Scott Sokolowski
ALEXANDRIA, VA
Bib: 16078 M 59
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:12:26 | 42:26 | 21:13 | 42:26 | 21:13 | - |
4M | 4.00 mi | 08:49:34 | 1:19:34 | 19:54 | 37:08 | 18:34 | -2:39 |
Finish | 4.97 mi | 09:05:09 | 1:35:09 | 19:08 | 15:35 | 16:03 | -2:31 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
16:03 /mi
Average Pace
19:08 /mi
Slowest Pace
21:13 /mi
Segments
Segment Time Comparison
Time at Faster Pace
15:35
16% of race
Time at Steady Pace
37:08
39% of race
Time at Slower Pace
42:26
45% of race
Average Pace: 19:09 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:12:26 | 42:26 | 21:13 | 42:26 | 21:13 | #3930 | |
4M | 4.00 mi | 08:49:34 | 1:19:34 | 19:54 | 37:08 | 18:34 | #5072 | |
Finish | 4.97 mi | 09:05:09 | 1:35:09 | 19:08 | 15:35 | 16:03 | #5265 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3930 | 1790 | 130 | 3930 | 1790 | 130 |
| 4M | 4.00 mi | 2.00 mi | 5072-1142 | 2206-416 | 163-33 | 6271 | 2540 | 197 |
| Finish | 4.97 mi | 0.97 mi | 5265-193 | 2276-70 | 165-2 | 6129 | 2505 | 194 |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
3930
Males
1790
M55-59
131
2M→4M
2.0 - 4.0 mi
Overall
6271
Males
2540
M55-59
197
4M→Finish
4.0 - 5.0 mi
Overall
6129
Males
2505
M55-59
194
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3930 |
| 2M → 4M | 21* | 1163 | -1142 | #3930 | #5072 |
| 4M → Finish | 11* | 204 | -193 | #5072 | #5265 |
| TOTALS | 32* | 1367 | -1335 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
