Carmelita Lambros

Fredericksburg, VA

Bib: 15963 F 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7018

Top 12%

Gender (Female)

#0 / 4272

Top 6%

Masters (Masters Women)

#0 / 2262

Top 9%

Division (F50-54)

#0 / 413

Top 4%

Race Day Weather

53°/43°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

14:47/mi

29:33

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

8:40/mi

46:54

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

9:16/mi

55:54

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	29:33	14:47	2.00 mi	29:33	14:47	-
4M	46:54	11:44	2.00 mi	17:21	8:40	-6:07
Finish(4.97 mi)	55:54	11:15	0.97 mi	9:00	9:16	+0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

11:15 /mi

Slowest Pace

14:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

26:21

47% of race

Time at Slower Pace

29:33

53% of race

Average Pace: 11:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
2M	2.00 mi	1864	846	72	1864	846	72
4M	2.00 mi	1278+586	504+342	39+33	540	137	7
Finish(4.97 mi)	0.97 mi	1330-52	517-13	40-1	1996	847	55

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 27%

×3story building

+37ft-15ft

Overall

1864

Females

846

F50-54

2M→4M

2.0 - 4.0 mi

Top 8%

×2stacked humans

+12ft-21ft

Overall

540

Females

137

F50-54

4M→Finish

4.0 - 5.0 mi

Top 28%

×2stacked humans

+7ft-13ft

Overall

1996

Females

847

F50-54

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#1864
2M → 4M	1587*+586	#1864 → #1278
4M → Finish	7422*-52	#1278 → #1330
TOTALS	75609*+534	#1864 → #1330

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 21, 2026

Carmelita Lambros

Has completed the 8K in a time of:

44:22

869

out of 7018

Overall Place

258

out of 4272

Gender (Female)

out of 413

Age Group (F50-54)

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Results processed about 2 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

J & A Racing

Race timed by

Big River Race Management