Tanya Mcintosh-Poole

Virginia Bch, VA

Bib: 21840 F 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6563

Gender (Female)

#0 / 4101

Masters (Masters Women)

#0 / 2171

Division (F45-49)

#0 / 431

Race Day Weather

62°/52°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

15:52/mi

31:45

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

16:46/mi

1:05:17

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

16:42/mi

1:21:30

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	31:45	15:52	2.00 mi	31:45	15:52	-
4M	1:05:17	16:19	2.00 mi	33:32	16:46	+0:54
Finish(4.97 mi)	1:21:30	16:24	0.97 mi	16:13	16:42	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:52 /mi

Average Pace

16:24 /mi

Slowest Pace

16:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:45

39% of race

Time at Steady Pace

49:45

61% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
2M	2.00 mi	5374	3215	331	5374	3215	331
4M	2.00 mi	5440-66	3264-49	338-7	5526	3331	350
Finish(4.97 mi)	0.97 mi	5491-51	3296-32	348-10	5670	3421	358

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 82%

×3story building

+37ft-15ft

Overall

5374

Females

3215

F45-49

332

2M→4M

2.0 - 4.0 mi

Top 84%

×2stacked humans

+12ft-21ft

Overall

5526

Females

3331

F45-49

351

4M→Finish

4.0 - 5.0 mi

Top 86%

×2stacked humans

+7ft-13ft

Overall

5670

Females

3421

F45-49

359

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#5374
2M → 4M	11145-66	#5374 → #5440
4M → Finish	6716*-51	#5440 → #5491
TOTALS	17861*-117	#5374 → #5491

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 15, 2025

Tanya Mcintosh-Poole

Has completed the 8K in a time of:

1:21:30

5491

out of 6563

Overall Place

3296

out of 4101

Gender (Female)

348

out of 431

Age Group (F45-49)

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Results processed 21 days ago

Official Timing Data

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Race managed by

J & A Racing

Race timed by

Big River Race Management