Ava McGowan
Virginia Bch, VA
Bib: 21834 F 14
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2M | 35:47 | 17:53 | 2.00 mi | 35:47 | 17:53 | - | |
4M | 1:14:03 | 18:31 | 2.00 mi | 38:16 | 19:08 | +1:15 | |
Finish(4.97 mi) | 1:31:28 | 18:24 | 0.97 mi | 17:25 | 17:56 | -1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
17:53 /mi
Average Pace
18:24 /mi
Slowest Pace
19:08 /mi
Segments
Time at Faster Pace
53:12
58% of race
Time at Steady Pace
38:16
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 18:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F11-14 | Seg. Overall | Seg. Females | Seg. F11-14 |
|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 6015 | 3686 | 103 | 6015 | 3686 | 103 |
| 4M | 2.00 mi | 6134-119 | 3776-90 | 103 | 6197 | 3834 | 105 |
| Finish(4.97 mi) | 0.97 mi | 6114+20 | 3764+12 | 105-2 | 6032 | 3698 | 102 |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
6015
Females
3686
F0-14
123
2M→4M
2.0 - 4.0 mi
Overall
6197
Females
3834
F0-14
125
4M→Finish
4.0 - 5.0 mi
Overall
6032
Females
3698
F0-14
122
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 2M | - | #6015 |
| 2M → 4M | 13819*-119 | #6015 → #6134 |
| 4M → Finish | 2040*+20 | #6134 → #6114 |
| TOTALS | 15859*-99 | #6015 → #6114 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
