Sasha Simmons

Norfolk, VA

Bib: 21681 F 38

0:00

0:00

/ mi

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Overall

#0 / 6563

Top 37%

Gender (Female)

#0 / 4101

Top 29%

Division (F35-39)

#0 / 506

Top 34%

Race Day Weather

62°/52°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

8:54/mi

17:47

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

8:54/mi

35:34

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

18:55/mi

53:56

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	17:47	8:54	2.00 mi	17:47	8:54	-
4M	35:34	8:54	2.00 mi	17:47	8:54	0:00
Finish(4.97 mi)	53:56	10:51	0.97 mi	18:22	18:55	+10:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

10:51 /mi

Slowest Pace

18:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

35:34

66% of race

Time at Slower Pace

18:22

34% of race

Average Pace: 10:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
2M	2.00 mi	738	226	33	738	226	33
4M	2.00 mi	706+32	221+5	35-2	725	231	37
Finish(4.97 mi)	0.97 mi	2433-1727	1175-954	172-137	6200	3827	485

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 11%

×3story building

+37ft-15ft

Overall

738

Females

226

F35-39

2M→4M

2.0 - 4.0 mi

Top 11%

×2stacked humans

+12ft-21ft

Overall

725

Females

231

F35-39

4M→Finish

4.0 - 5.0 mi

Top 94%

×2stacked humans

+7ft-13ft

Overall

6200

Females

3827

F35-39

486

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#738
2M → 4M	3870+32	#738 → #706
4M → Finish	17325*-1727	#706 → #2433
TOTALS	177075*-1695	#738 → #2433

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 15, 2025

Sasha Simmons

Has completed the 8K in a time of:

53:56

2433

out of 6563

Overall Place

1175

out of 4101

Gender (Female)

172

out of 506

Age Group (F35-39)

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Results processed 25 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

J & A Racing

Race timed by

Big River Race Management