Lisa Milburn
Bib: 21267 F 51 US
Suffolk, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:25:46 | 32:00 | 16:00 | 32:00 | 16:00 | - |
4M | 4.00 mi | 08:58:55 | 1:05:09 | 16:17 | 33:09 | 16:35 | +0:35 |
Finish | 4.97 mi | 09:15:03 | 1:21:17 | 16:21 | 16:08 | 16:37 | +0:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
16:00 /mi
Average Pace
16:21 /mi
Slowest Pace
16:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:21:17
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:25:46 | 32:00 | 16:00 | 32:00 | 16:00 | #5409 | |
4M | 4.00 mi | 08:58:55 | 1:05:09 | 16:17 | 33:09 | 16:35 | #5434 | |
Finish | 4.97 mi | 09:15:03 | 1:21:17 | 16:21 | 16:08 | 16:37 | #5478 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 5409 | 3241 | 303 | 5409(Top 82%) | 3241(Top 79%) | 303(Top 73%) |
| 4M | 4.00 mi | 2.00 mi | 5434-25 | 3258-17 | 309-6 | 5475(Top 83%) | 3288(Top 80%) | 311(Top 75%) |
| Finish | 4.97 mi | 0.97 mi | 5478-44 | 3287-29 | 311-2 | 5637(Top 86%) | 3397(Top 83%) | 321(Top 77%) |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
5409
Females
3241
F50-54
303
2M→4M
2.0 - 4.0 mi
Overall
5475
Females
3288
F50-54
311
4M→Finish
4.0 - 5.0 mi
Overall
5637
Females
3397
F50-54
321
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #5409 |
| 2M → 4M | 54 | 79 | -25 | #5409 | #5434 |
| 4M → Finish | 17* | 61 | -44 | #5434 | #5478 |
| TOTALS | 71* | 140 | -69 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
