Tracie Simmons
Bib: 21178•F•Age: 61
Springfield, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:26:44 | 31:36 | 15:48 | 31:36 | 15:48 | - |
4M | 4.00 mi | 08:58:23 | 1:03:15 | 15:49 | 31:39 | 15:50 | +0:02 |
Finish | 4.97 mi | 09:14:23 | 1:19:15 | 15:57 | 16:00 | 16:28 | +0:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
15:48 /mi
Average Pace
15:57 /mi
Slowest Pace
16:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:19:15
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:26:44 | 31:36 | 15:48 | 31:36 | 15:48 | #5340 | |
4M | 4.00 mi | 08:58:23 | 1:03:15 | 15:49 | 31:39 | 15:50 | #5295 | |
Finish | 4.97 mi | 09:14:23 | 1:19:15 | 15:57 | 16:00 | 16:28 | #5360 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 5340 | 3188 | 155 | 5340(Top 81%) | 3188(Top 78%) | 155(Top 64%) |
| 4M | 4.00 mi | 2.00 mi | 5295+45 | 3157+31 | 151+4 | 5187(Top 79%) | 3078(Top 75%) | 146(Top 60%) |
| Finish | 4.97 mi | 0.97 mi | 5360-65 | 3197-40 | 153-2 | 5602(Top 85%) | 3367(Top 82%) | 168(Top 69%) |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
5340
Females
3188
F60-64
155
2M→4M
2.0 - 4.0 mi
Overall
5187
Females
3078
F60-64
146
4M→Finish
4.0 - 5.0 mi
Overall
5602
Females
3367
F60-64
168
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #5340 |
| 2M → 4M | 83 | 38 | +45 | #5340 | #5295 |
| 4M → Finish | 13* | 78 | -65 | #5295 | #5360 |
| TOTALS | 96* | 116 | -20 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
