Jamie Nicholls
Quinton, VA
Bib: 20580 F 42
⏱️ Race Timeline
The Course
Claim it for a free AI report on this race
A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:27:49 | 35:17 | 17:38 | 35:17 | 17:38 | - |
4M | 4.00 mi | 09:05:35 | 1:13:03 | 18:16 | 37:46 | 18:53 | +1:15 |
Finish | 4.97 mi | 09:23:16 | 1:30:44 | 18:15 | 17:41 | 18:12 | -0:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
17:38 /mi
Average Pace
18:15 /mi
Slowest Pace
18:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
52:58
58% of race
Time at Steady Pace
37:46
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 18:15 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:27:49 | 35:17 | 17:38 | 35:17 | 17:38 | #5955 | |
4M | 4.00 mi | 09:05:35 | 1:13:03 | 18:16 | 37:46 | 18:53 | #6078 | |
Finish | 4.97 mi | 09:23:16 | 1:30:44 | 18:15 | 17:41 | 18:12 | #6098 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 5955 | 3646 | 512 | 5955(Top 91%) | 3646(Top 89%) | 512(Top 92%) |
| 4M | 4.00 mi | 2.00 mi | 6078-123 | 3734-88 | 519-7 | 6165(Top 94%) | 3809(Top 93%) | 525(Top 94%) |
| Finish | 4.97 mi | 0.97 mi | 6098-20 | 3749-15 | 522-3 | 6073(Top 93%) | 3730(Top 91%) | 517(Top 93%) |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
5955
Females
3646
F40-44
515
2M→4M
2.0 - 4.0 mi
Overall
6165
Females
3809
F40-44
528
4M→Finish
4.0 - 5.0 mi
Overall
6073
Females
3730
F40-44
519
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #5955 |
| 2M → 4M | 25* | 148 | -123 | #5955 | #6078 |
| 4M → Finish | 27* | 47 | -20 | #6078 | #6098 |
| TOTALS | 52* | 195 | -143 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Your certificate is generated on-demand and can be shared on social media or saved for your records
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
