Mary Glasscock

Vienna, VA

Bib: 20355 F 51

0:00
0:00
/ mi
Masters
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Overall
#0 / 6563
Gender (Female)
#0 / 4101
Masters (Masters Women)
#0 / 2171
Division (F50-54)
#0 / 415
Race Day Weather
62°/52°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
14 ft elev
2M
18:12/mi
36:24
37150.2%
36 ft elev
4M
18:35/mi
1:13:34
1221
24 ft elev
Finish· 4.97 mi
19:04/mi
1:32:05
130.1%
20 ft elev
Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi08:31:4636:2418:1236:24
18:12
-
4M
4.00 mi09:08:561:13:3418:2437:10
18:35
+0:23
Finish
4.97 mi09:27:271:32:0518:3118:31
19:04
+0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

18:12 /mi

Average Pace

18:31 /mi

Slowest Pace

19:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:32:05

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 18:32 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi08:31:4636:2418:1236:24
18:12
#6112
4M
4.00 mi09:08:561:13:3418:2437:10
18:35
#6115
Finish
4.97 mi09:27:271:32:0518:3118:31
19:04
#6139
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
2M2.00 mi2.00 mi6112375336261123753362
4M4.00 mi2.00 mi6115-33764-11368-660823743363
Finish4.97 mi0.97 mi6139-243786-22371-362333852380

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 93%
×3story building
+37ft-15ft

Overall

6112

Females

3753

F50-54

362

2M→4M

2.0 - 4.0 mi

Top 93%
×2stacked humans
+12ft-21ft

Overall

6082

Females

3743

F50-54

363

4M→Finish

4.0 - 5.0 mi

Top 95%
×2stacked humans
+7ft-13ft

Overall

6233

Females

3852

F50-54

380

Passing Analysis

Category:
Athletes Passed
77*
Passed By
104
Net Change
-27
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#6112
2M4M59*62-3#6112#6115
4MFinish18*42-24#6115#6139
TOTALS77*104-27

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management