Catherine Cruz

Virginia Bch, VA

Bib: 20306 F 52

0:00
0:00
/ mi
Masters
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Overall
#0 / 6563
Gender (Female)
#0 / 4101
Masters (Masters Women)
#0 / 2171
Division (F50-54)
#0 / 415
Race Day Weather
62°/52°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
14 ft elev
2M
20:43/mi
41:27
37150.2%
36 ft elev
4M
22:16/mi
1:25:58
1221
24 ft elev
Finish· 4.97 mi
22:12/mi
1:47:32
130.1%
20 ft elev
Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi08:36:4641:2720:4341:27
20:43
-
4M
4.00 mi09:21:171:25:5821:3044:31
22:16
+1:33
Finish
4.97 mi09:42:511:47:3221:3821:34
22:12
-0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

20:43 /mi

Average Pace

21:38 /mi

Slowest Pace

22:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

41:27

39% of race

Time at Steady Pace

1:06:05

61% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 21:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi08:36:4641:2720:4341:27
20:43
#6488
4M
4.00 mi09:21:171:25:5821:3044:31
22:16
#6511
Finish
4.97 mi09:42:511:47:3221:3821:34
22:12
#6509
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
2M2.00 mi2.00 mi6488404240364884042403
4M4.00 mi2.00 mi6511-234059-17408-565154062408
Finish4.97 mi0.97 mi6509+2405940864994056406

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 99%
×3story building
+37ft-15ft

Overall

6488

Females

4042

F50-54

403

2M→4M

2.0 - 4.0 mi

Top 99%
×2stacked humans
+12ft-21ft

Overall

6515

Females

4062

F50-54

408

4M→Finish

4.0 - 5.0 mi

Top 99%
×2stacked humans
+7ft-13ft

Overall

6499

Females

4056

F50-54

406

Passing Analysis

Category:
Athletes Passed
24*
Passed By
45
Net Change
-21
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#6488
2M4M11*34-23#6488#6511
4MFinish13*11+2#6511#6509
TOTALS24*45-21

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management