Cathy Avery
Bib: 19772•F•Age: 57
Virginia Bch, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:16:50 | 24:35 | 12:17 | 24:35 | 12:17 | - |
4M | 4.00 mi | 08:42:46 | 50:31 | 12:38 | 25:56 | 12:58 | +0:41 |
Finish | 4.97 mi | 08:55:11 | 1:02:56 | 12:40 | 12:25 | 12:47 | -0:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:17 /mi
Average Pace
12:40 /mi
Slowest Pace
12:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
37:00
59% of race
Time at Steady Pace
25:56
41% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:16:50 | 24:35 | 12:17 | 24:35 | 12:17 | #3695 | |
4M | 4.00 mi | 08:42:46 | 50:31 | 12:38 | 25:56 | 12:58 | #3757 | |
Finish | 4.97 mi | 08:55:11 | 1:02:56 | 12:40 | 12:25 | 12:47 | #3829 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3695 | 2010 | 109 | 3695(Top 56%) | 2010(Top 49%) | 109(Top 34%) |
| 4M | 4.00 mi | 2.00 mi | 3757-62 | 2059-49 | 110-1 | 3830(Top 58%) | 2122(Top 52%) | 114(Top 35%) |
| Finish | 4.97 mi | 0.97 mi | 3829-72 | 2114-55 | 113-3 | 4086(Top 62%) | 2276(Top 55%) | 128(Top 40%) |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
3695
Females
2010
F55-59
109
2M→4M
2.0 - 4.0 mi
Overall
3830
Females
2122
F55-59
114
4M→Finish
4.0 - 5.0 mi
Overall
4086
Females
2276
F55-59
128
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3695 |
| 2M → 4M | 86 | 148 | -62 | #3695 | #3757 |
| 4M → Finish | 21* | 93 | -72 | #3757 | #3829 |
| TOTALS | 107* | 241 | -134 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
