Laurie Sheppard

Canton, NC

Bib: 19586 F 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6563

Top 43%

Gender (Female)

#0 / 4101

Top 35%

Masters (Masters Women)

#0 / 2171

Top 27%

Division (F55-59)

#0 / 324

Top 19%

Race Day Weather

62°/52°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

11:26/mi

22:53

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

11:14/mi

45:21

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

11:12/mi

56:14

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	22:53	11:26	2.00 mi	22:53	11:26	-
4M	45:21	11:20	2.00 mi	22:28	11:14	-0:12
Finish(4.97 mi)	56:14	11:19	0.97 mi	10:53	11:12	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:12 /mi

Average Pace

11:19 /mi

Slowest Pace

11:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:14

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
2M	2.00 mi	2978	1519	67	2978	1519	67
4M	2.00 mi	2789+189	1411+108	60+7	2636	1330	57
Finish(4.97 mi)	0.97 mi	2816-27	1427-16	63-3	3052	1562	75

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 45%

×3story building

+37ft-15ft

Overall

2978

Females

1519

F55-59

2M→4M

2.0 - 4.0 mi

Top 40%

×2stacked humans

+12ft-21ft

Overall

2636

Females

1330

F55-59

4M→Finish

4.0 - 5.0 mi

Top 47%

×2stacked humans

+7ft-13ft

Overall

3052

Females

1562

F55-59

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#2978
2M → 4M	33222+189	#2978 → #2789
4M → Finish	6437*-27	#2789 → #2816
TOTALS	97259*+162	#2978 → #2816

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 15, 2025

Laurie Sheppard

Has completed the 8K in a time of:

56:14

2816

out of 6563

Overall Place

1427

out of 4101

Gender (Female)

out of 324

Age Group (F55-59)

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Results processed 22 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

J & A Racing

Race timed by

Big River Race Management