Rebecca Provost
Bib: 19479•F•Age: 56
Virginia Bch, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:11:10 | 29:47 | 14:53 | 29:47 | 14:53 | - |
4M | 4.00 mi | 08:41:23 | 1:00:00 | 15:00 | 30:13 | 15:07 | +0:14 |
Finish | 4.97 mi | 08:57:05 | 1:15:42 | 15:14 | 15:42 | 16:10 | +1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
14:53 /mi
Average Pace
15:14 /mi
Slowest Pace
16:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:00:00
79% of race
Time at Steady Pace
15:42
21% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:11:10 | 29:47 | 14:53 | 29:47 | 14:53 | #5014 | |
4M | 4.00 mi | 08:41:23 | 1:00:00 | 15:00 | 30:13 | 15:07 | #4981 | |
Finish | 4.97 mi | 08:57:05 | 1:15:42 | 15:14 | 15:42 | 16:10 | #5095 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 5014 | 2953 | 192 | 5014(Top 76%) | 2953(Top 72%) | 192(Top 59%) |
| 4M | 4.00 mi | 2.00 mi | 4981+33 | 2929+24 | 190+2 | 4913(Top 75%) | 2886(Top 70%) | 190(Top 59%) |
| Finish | 4.97 mi | 0.97 mi | 5095-114 | 3002-73 | 198-8 | 5518(Top 84%) | 3302(Top 81%) | 227(Top 70%) |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
5014
Females
2953
F55-59
192
2M→4M
2.0 - 4.0 mi
Overall
4913
Females
2886
F55-59
190
4M→Finish
4.0 - 5.0 mi
Overall
5518
Females
3302
F55-59
227
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #5014 |
| 2M → 4M | 89 | 56 | +33 | #5014 | #4981 |
| 4M → Finish | 13* | 127 | -114 | #4981 | #5095 |
| TOTALS | 102* | 183 | -81 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
