Sarah Rexrode
Bib: 19157•F•Age: 46
Sedley, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:15:34 | 25:28 | 12:44 | 25:28 | 12:44 | - |
4M | 4.00 mi | 08:41:28 | 51:22 | 12:51 | 25:54 | 12:57 | +0:13 |
Finish | 4.97 mi | 08:53:12 | 1:03:06 | 12:42 | 11:44 | 12:05 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:05 /mi
Average Pace
12:42 /mi
Slowest Pace
12:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
11:44
19% of race
Time at Steady Pace
51:22
81% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:15:34 | 25:28 | 12:44 | 25:28 | 12:44 | #3988 | |
4M | 4.00 mi | 08:41:28 | 51:22 | 12:51 | 25:54 | 12:57 | #3909 | |
Finish | 4.97 mi | 08:53:12 | 1:03:06 | 12:42 | 11:44 | 12:05 | #3858 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3988 | 2215 | 217 | 3988(Top 61%) | 2215(Top 54%) | 217(Top 50%) |
| 4M | 4.00 mi | 2.00 mi | 3909+79 | 2163+52 | 208+9 | 3820(Top 58%) | 2115(Top 52%) | 200(Top 47%) |
| Finish | 4.97 mi | 0.97 mi | 3858+51 | 2137+26 | 207+1 | 3685(Top 56%) | 1991(Top 49%) | 191(Top 44%) |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
3988
Females
2215
F45-49
218
2M→4M
2.0 - 4.0 mi
Overall
3820
Females
2115
F45-49
201
4M→Finish
4.0 - 5.0 mi
Overall
3685
Females
1991
F45-49
192
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3988 |
| 2M → 4M | 150 | 71 | +79 | #3988 | #3909 |
| 4M → Finish | 81* | 30 | +51 | #3909 | #3858 |
| TOTALS | 231* | 101 | +130 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
