Sarah Stalsworth

Norfolk, VA

Bib: 18542 F 31

0:00

0:00

/ mi

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Overall

#0 / 6563

Top 48%

Gender (Female)

#0 / 4101

Top 40%

Division (F30-34)

#0 / 471

Top 49%

Race Day Weather

62°/52°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

11:46/mi

23:33

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

12:01/mi

47:34

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

11:02/mi

58:17

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	23:33	11:46	2.00 mi	23:33	11:46	-
4M	47:34	11:54	2.00 mi	24:01	12:01	+0:15
Finish(4.97 mi)	58:17	11:43	0.97 mi	10:43	11:02	-0:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

11:43 /mi

Slowest Pace

12:01 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:43

18% of race

Time at Steady Pace

47:34

82% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
2M	2.00 mi	3280	1720	248	3280	1720	248
4M	2.00 mi	3213+67	1688+32	239+9	3205	1691	242
Finish(4.97 mi)	0.97 mi	3144+69	1645+43	232+7	2911	1470	212

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 50%

×3story building

+37ft-15ft

Overall

3280

Females

1720

F30-34

248

2M→4M

2.0 - 4.0 mi

Top 49%

×2stacked humans

+12ft-21ft

Overall

3205

Females

1691

F30-34

242

4M→Finish

4.0 - 5.0 mi

Top 44%

×2stacked humans

+7ft-13ft

Overall

2911

Females

1470

F30-34

212

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#3280
2M → 4M	97164+67	#3280 → #3213
4M → Finish	1281*+69	#3213 → #3144
TOTALS	109245*+136	#3280 → #3144

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 15, 2025

Sarah Stalsworth

Has completed the 8K in a time of:

58:17

3144

out of 6563

Overall Place

1645

out of 4101

Gender (Female)

232

out of 471

Age Group (F30-34)

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Results processed 24 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

J & A Racing

Race timed by

Big River Race Management