Chris Cheok

Bib: 18441MAge: 39

Owings, MD

0:00
0:00
/ mi
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Overall
#0 / 6563
Gender (Male)
#0 / 2451
Division (M35-39)
#0 / 270
Race Day Weather
62°/52°F
few clouds

⏱️ Race Timeline

Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
14:27/mi
28:55
37150.2%
4M
14:29/mi
57:52
1221
Finish· 4.97 mi
14:08/mi
1:11:36
130.1%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi08:16:3328:5514:2728:55
14:27
-
4M
4.00 mi08:45:3057:5214:2828:57
14:29
+0:02
Finish
4.97 mi08:59:141:11:3614:2413:44
14:08
-0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:08 /mi

Average Pace

14:24 /mi

Slowest Pace

14:29 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:11:36

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi08:16:3328:5514:2728:55
14:27
#4849
4M
4.00 mi08:45:3057:5214:2828:57
14:29
#4752
Finish
4.97 mi08:59:141:11:3614:2413:44
14:08
#4733
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
2M2.00 mi2.00 mi484920212384849(Top 74%)2021(Top 82%)238(Top 88%)
4M4.00 mi2.00 mi4752+971990+31237+14659(Top 71%)1943(Top 79%)235(Top 87%)
Finish4.97 mi0.97 mi4733+191982+82374753(Top 72%)1991(Top 81%)238(Top 88%)

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 74%
×3story building
+37ft-15ft

Overall

4849

Males

2021

M35-39

241

2M→4M

2.0 - 4.0 mi

Top 71%
×2stacked humans
+12ft-21ft

Overall

4659

Males

1943

M35-39

237

4M→Finish

4.0 - 5.0 mi

Top 72%
×2stacked humans
+7ft-13ft

Overall

4753

Males

1991

M35-39

239

Passing Analysis

Category:
Athletes Passed
183*
Passed By
67
Net Change
+116
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#4849
2M4M13740+97#4849#4752
4MFinish46*27+19#4752#4733
TOTALS183*67+116

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management