Amy Lindahl

Norfolk, VA

Bib: 18061 F 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6563

Gender (Female)

#0 / 4101

Masters (Masters Women)

#0 / 2171

Division (F50-54)

#0 / 415

Race Day Weather

62°/52°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

14:50/mi

29:41

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

16:02/mi

1:01:45

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

16:03/mi

1:17:20

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	29:41	14:50	2.00 mi	29:41	14:50	-
4M	1:01:45	15:26	2.00 mi	32:04	16:02	+1:12
Finish(4.97 mi)	1:17:20	15:33	0.97 mi	15:35	16:03	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:50 /mi

Average Pace

15:33 /mi

Slowest Pace

16:03 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:41

38% of race

Time at Steady Pace

47:39

62% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
2M	2.00 mi	4991	2932	256	4991	2932	256
4M	2.00 mi	5128-137	3035-103	278-22	5287	3147	289
Finish(4.97 mi)	0.97 mi	5197-69	3083-48	286-8	5468	3264	299

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 76%

×3story building

+37ft-15ft

Overall

4991

Females

2932

F50-54

256

2M→4M

2.0 - 4.0 mi

Top 81%

×2stacked humans

+12ft-21ft

Overall

5287

Females

3147

F50-54

289

4M→Finish

4.0 - 5.0 mi

Top 83%

×2stacked humans

+7ft-13ft

Overall

5468

Females

3264

F50-54

299

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#4991
2M → 4M	16831-137	#4991 → #5128
4M → Finish	8819*-69	#5128 → #5197
TOTALS	25650*-206	#4991 → #5197

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 15, 2025

Amy Lindahl

Has completed the 8K in a time of:

1:17:20

5197

out of 6563

Overall Place

3083

out of 4101

Gender (Female)

286

out of 415

Age Group (F50-54)

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Results processed 23 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

J & A Racing

Race timed by

Big River Race Management