Laura Gaither
Virginia Bch, VA
Bib: 17604 F 56
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:07:24 | 23:12 | 11:36 | 23:12 | 11:36 | - |
4M | 4.00 mi | 08:31:17 | 47:05 | 11:46 | 23:53 | 11:57 | +0:21 |
Finish | 4.97 mi | 08:42:00 | 57:48 | 11:38 | 10:43 | 11:02 | -0:55 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:02 /mi
Average Pace
11:38 /mi
Slowest Pace
11:57 /mi
Segments
Segment Time Comparison
Time at Faster Pace
10:43
19% of race
Time at Steady Pace
47:05
81% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:38 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:07:24 | 23:12 | 11:36 | 23:12 | 11:36 | #3117 | |
4M | 4.00 mi | 08:31:17 | 47:05 | 11:46 | 23:53 | 11:57 | #3126 | |
Finish | 4.97 mi | 08:42:00 | 57:48 | 11:38 | 10:43 | 11:02 | #3068 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3117 | 1611 | 75 | 3117 | 1611 | 75 |
| 4M | 4.00 mi | 2.00 mi | 3126-9 | 1637-26 | 82-7 | 3162 | 1668 | 86 |
| Finish | 4.97 mi | 0.97 mi | 3068+58 | 1590+47 | 79+3 | 2910 | 1469 | 67 |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
3117
Females
1611
F55-59
75
2M→4M
2.0 - 4.0 mi
Overall
3162
Females
1668
F55-59
86
4M→Finish
4.0 - 5.0 mi
Overall
2910
Females
1469
F55-59
67
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3117 |
| 2M → 4M | 130 | 139 | -9 | #3117 | #3126 |
| 4M → Finish | 79* | 21 | +58 | #3126 | #3068 |
| TOTALS | 209* | 160 | +49 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
