Emily Czelusniak

Virginia Bch, VA

Bib: 17553 F 30

0:00

0:00

/ mi

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Overall

#0 / 6563

Top 40%

Gender (Female)

#0 / 4101

Top 32%

Division (F30-34)

#0 / 471

Top 41%

Race Day Weather

62°/52°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 44 ft

Mile 3 · 33 ft

Start

0:00

Race begins

14 ft elev

11:09/mi

22:19

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

11:15/mi

44:48

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

10:25/mi

54:55

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

59ft

Total climb

57ft

Total descent

32ft

Range

14 to 46 ft

≈

×3story building

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	22:19	11:09	2.00 mi	22:19	11:09	-
4M	44:48	11:12	2.00 mi	22:29	11:15	+0:06
Finish(4.97 mi)	54:55	11:03	0.97 mi	10:07	10:25	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

11:03 /mi

Slowest Pace

11:15 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:07

18% of race

Time at Steady Pace

44:48

82% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
2M	2.00 mi	2746	1370	199	2746	1370	199
4M	2.00 mi	2677+69	1339+31	199	2641	1332	192
Finish(4.97 mi)	0.97 mi	2620+57	1299+40	194+5	2409	1148	168

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 42%

×3story building

+37ft-15ft

Overall

2746

Females

1370

F30-34

199

2M→4M

2.0 - 4.0 mi

Top 40%

×2stacked humans

+12ft-21ft

Overall

2641

Females

1332

F30-34

192

4M→Finish

4.0 - 5.0 mi

Top 37%

×2stacked humans

+7ft-13ft

Overall

2409

Females

1148

F30-34

168

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#2746
2M → 4M	74143+69	#2746 → #2677
4M → Finish	2279*+57	#2677 → #2620
TOTALS	96222*+126	#2746 → #2620

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 15, 2025

Emily Czelusniak

Has completed the 8K in a time of:

54:55

2620

out of 6563

Overall Place

1299

out of 4101

Gender (Female)

194

out of 471

Age Group (F30-34)

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Results processed 30 days ago

Official Timing Data

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Race managed by

J & A Racing

Race timed by

Big River Race Management