Courtney Michels

Virginia Bch, VA

Bib: 17416 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6563

Top 41%

Gender (Female)

#0 / 4101

Top 33%

Masters (Masters Women)

#0 / 2171

Top 25%

Division (F45-49)

#0 / 431

Top 29%

Race Day Weather

62°/52°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14 ft elev

11:19/mi

22:38

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

11:12/mi

45:02

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

10:32/mi

55:16

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

14–46 ft

≈

×3story building

•▲ 59 ft climb · ▼ 57 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	22:38	11:19	2.00 mi	22:38	11:19	-
4M	45:02	11:16	2.00 mi	22:24	11:12	-0:07
Finish(4.97 mi)	55:16	11:07	0.97 mi	10:14	10:32	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

11:07 /mi

Slowest Pace

11:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:14

19% of race

Time at Steady Pace

45:02

81% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
2M	2.00 mi	2874	1454	138	2874	1454	138
4M	2.00 mi	2724+150	1370+84	131+7	2612	1315	123
Finish(4.97 mi)	0.97 mi	2669+55	1334+36	125+6	2532	1233	112

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 44%

×3story building

+37ft-15ft

Overall

2874

Females

1454

F45-49

139

2M→4M

2.0 - 4.0 mi

Top 40%

×2stacked humans

+12ft-21ft

Overall

2612

Females

1315

F45-49

124

4M→Finish

4.0 - 5.0 mi

Top 39%

×2stacked humans

+7ft-13ft

Overall

2532

Females

1233

F45-49

113

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#2874
2M → 4M	53203+150	#2874 → #2724
4M → Finish	2277*+55	#2724 → #2669
TOTALS	75280*+205	#2874 → #2669

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 15, 2025

Courtney Michels

Has completed the 8K in a time of:

55:16

2669

out of 6563

Overall Place

1334

out of 4101

Gender (Female)

125

out of 431

Age Group (F45-49)

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Results processed 22 days ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

J & A Racing

Race timed by

Big River Race Management