Cynthia Shields

Alexandria, VA

Bib: 17354 F 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6563

Gender (Female)

#0 / 4101

Masters (Masters Women)

#0 / 2171

Division (F60-64)

#0 / 243

Top 49%

Race Day Weather

62°/52°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 44 ft

Mile 3 · 33 ft

Start

0:00

Race begins

14 ft elev

13:32/mi

27:04

↑ 37 ft↓ 15 ft0.2% grade

36 ft elev

14:51/mi

56:45

↑ 12 ft↓ 21 ft

24 ft elev

Finish· 4.97 mi

14:45/mi

1:11:05

↓ 13 ft0.1% grade

20 ft elev

Course Elevation

59ft

Total climb

57ft

Total descent

32ft

Range

14 to 46 ft

≈

×3story building

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	27:04	13:32	2.00 mi	27:04	13:32	-
4M	56:45	14:11	2.00 mi	29:41	14:51	+1:19
Finish(4.97 mi)	1:11:05	14:18	0.97 mi	14:20	14:45	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:32 /mi

Average Pace

14:18 /mi

Slowest Pace

14:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:04

38% of race

Time at Steady Pace

44:01

62% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.2mi2.5mi3.7mi5.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
2M	2.00 mi	4438	2529	112	4438	2529	112
4M	2.00 mi	4625-187	2661-132	117-5	4815	2818	126
Finish(4.97 mi)	0.97 mi	4702-77	2721-60	120-3	4988	2916	127

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 68%

×3story building

+37ft-15ft

Overall

4438

Females

2529

F60-64

112

2M→4M

2.0 - 4.0 mi

Top 73%

×2stacked humans

+12ft-21ft

Overall

4815

Females

2818

F60-64

126

4M→Finish

4.0 - 5.0 mi

Top 76%

×2stacked humans

+7ft-13ft

Overall

4988

Females

2916

F60-64

127

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#4438
2M → 4M	21831-187	#4438 → #4625
4M → Finish	9720*-77	#4625 → #4702
TOTALS	31551*-264	#4438 → #4702

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 15, 2025

Cynthia Shields

Has completed the 8K in a time of:

1:11:05

4702

out of 6563

Overall Place

2721

out of 4101

Gender (Female)

120

out of 243

Age Group (F60-64)

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Results processed 30 days ago

Official Timing Data

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Race managed by

J & A Racing

Race timed by

Big River Race Management