Emily Benedict

Gaithersburg, MD

Bib: 17024 F 26

0:00
0:00
/ mi
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Overall
#0 / 6563
Top 26%
Gender (Female)
#0 / 4101
Top 18%
Division (F25-29)
#0 / 430
Top 25%
Race Day Weather
62°/52°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2M
10:25/mi
20:50
3715
4M
10:14/mi
41:17
1221
Finish· 4.97 mi
9:04/mi
50:05
13
Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2M
20:5010:252.00 mi20:50
10:25
-
4M
41:1710:192.00 mi20:27
10:14
-0:11
Finish(4.97 mi)
50:0510:050.97 mi8:48
9:04
-1:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

10:05 /mi

Slowest Pace

10:25 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

8:48

18% of race

Time at Steady Pace

41:17

82% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
2M2.00 mi20749341302074934130
4M2.00 mi1917+157854+80117+131785790113
Finish(4.97 mi)0.97 mi1731+186748+106106+11120543971

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 32%
×3story building
+37ft-15ft

Overall

2074

Females

934

F25-29

131

2M→4M

2.0 - 4.0 mi

Top 27%
×2stacked humans
+12ft-21ft

Overall

1785

Females

790

F25-29

114

4M→Finish

4.0 - 5.0 mi

Top 18%
×2stacked humans
+7ft-13ft

Overall

1205

Females

439

F25-29

72

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 2M-#2074
2M4M
45202+157
#2074 #1917
4MFinish
1187*+186
#1917 #1731
TOTALS
46389*+343
#2074 #1731

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management