Sarah Morales
Bib: 16955•F•Age: 49
Syracuse, NY
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:05:49 | 23:45 | 11:52 | 23:45 | 11:52 | - |
4M | 4.00 mi | 08:29:20 | 47:16 | 11:49 | 23:31 | 11:46 | -0:06 |
Finish | 4.97 mi | 08:40:11 | 58:07 | 11:41 | 10:51 | 11:10 | -0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:10 /mi
Average Pace
11:41 /mi
Slowest Pace
11:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
10:51
19% of race
Time at Steady Pace
47:16
81% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:05:49 | 23:45 | 11:52 | 23:45 | 11:52 | #3363 | |
4M | 4.00 mi | 08:29:20 | 47:16 | 11:49 | 23:31 | 11:46 | #3163 | |
Finish | 4.97 mi | 08:40:11 | 58:07 | 11:41 | 10:51 | 11:10 | #3121 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3363 | 1783 | 165 | 3363(Top 51%) | 1783(Top 43%) | 165(Top 38%) |
| 4M | 4.00 mi | 2.00 mi | 3163+200 | 1660+123 | 156+9 | 3042(Top 46%) | 1591(Top 39%) | 156(Top 36%) |
| Finish | 4.97 mi | 0.97 mi | 3121+42 | 1632+28 | 155+1 | 3031(Top 46%) | 1546(Top 38%) | 147(Top 34%) |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
3363
Females
1783
F45-49
166
2M→4M
2.0 - 4.0 mi
Overall
3042
Females
1591
F45-49
157
4M→Finish
4.0 - 5.0 mi
Overall
3031
Females
1546
F45-49
148
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3363 |
| 2M → 4M | 239 | 39 | +200 | #3363 | #3163 |
| 4M → Finish | 61* | 19 | +42 | #3163 | #3121 |
| TOTALS | 300* | 58 | +242 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
