Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2M | 23:52 | 11:56 | 2.00 mi | 23:52 | 11:56 | - | |
4M | 49:25 | 12:21 | 2.00 mi | 25:33 | 12:47 | +0:51 | |
Finish(4.97 mi) | 1:01:58 | 12:28 | 0.97 mi | 12:33 | 12:55 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:56 /mi
Average Pace
12:28 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
23:52
39% of race
Time at Steady Pace
38:06
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 3399 | 1808 | 169 | 3399 | 1808 | 169 |
| 4M | 2.00 mi | 3580-181 | 1940-132 | 180-11 | 3718 | 2038 | 187 |
| Finish(4.97 mi) | 0.97 mi | 3706-126 | 2021-81 | 194-14 | 4154 | 2323 | 227 |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
3399
Females
1808
F45-49
170
2M→4M
2.0 - 4.0 mi
Overall
3718
Females
2038
F45-49
188
4M→Finish
4.0 - 5.0 mi
Overall
4154
Females
2323
F45-49
228
Passing Analysis
No position changes recorded for this athlete.
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