Rachel Thompson
Bib: 16769•F•Age: 48
Virginia Bch, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:05:05 | 23:43 | 11:51 | 23:43 | 11:51 | - |
4M | 4.00 mi | 08:24:57 | 43:35 | 10:54 | 19:52 | 9:56 | -1:55 |
Finish | 4.97 mi | 08:34:03 | 52:41 | 10:36 | 9:06 | 9:22 | -0:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:22 /mi
Average Pace
10:36 /mi
Slowest Pace
11:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
9:06
17% of race
Time at Steady Pace
19:52
38% of race
Time at Slower Pace
23:43
45% of race
Average Pace: 10:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:05:05 | 23:43 | 11:51 | 23:43 | 11:51 | #3333 | |
4M | 4.00 mi | 08:24:57 | 43:35 | 10:54 | 19:52 | 9:56 | #2408 | |
Finish | 4.97 mi | 08:34:03 | 52:41 | 10:36 | 9:06 | 9:22 | #2214 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3333 | 1760 | 162 | 3333(Top 51%) | 1760(Top 43%) | 162(Top 38%) |
| 4M | 4.00 mi | 2.00 mi | 2408+925 | 1159+601 | 103+59 | 1543(Top 24%) | 644(Top 16%) | 47(Top 11%) |
| Finish | 4.97 mi | 0.97 mi | 2214+194 | 1021+138 | 85+18 | 1515(Top 23%) | 620(Top 15%) | 41(Top 10%) |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
3333
Females
1760
F45-49
163
2M→4M
2.0 - 4.0 mi
Overall
1543
Females
644
F45-49
48
4M→Finish
4.0 - 5.0 mi
Overall
1515
Females
620
F45-49
42
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3333 |
| 2M → 4M | 926 | 1 | +925 | #3333 | #2408 |
| 4M → Finish | 198* | 4 | +194 | #2408 | #2214 |
| TOTALS | 1124* | 5 | +1119 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
