Sarah Bennett
Salem, VA
Bib: 15354 F 35
Race Timeline
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The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2M | 18:04 | 9:02 | 2.00 mi | 18:04 | 9:02 | - | |
4M | 37:22 | 9:21 | 2.00 mi | 19:18 | 9:39 | +0:37 | |
Finish(4.97 mi) | 46:10 | 9:17 | 0.97 mi | 8:48 | 9:04 | -0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
9:17 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
26:52
58% of race
Time at Steady Pace
19:18
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 821 | 259 | 39 | 821 | 259 | 39 |
| 4M | 2.00 mi | 1022-201 | 361-102 | 50-11 | 1309 | 513 | 78 |
| Finish(4.97 mi) | 0.97 mi | 1045-23 | 371-10 | 51-1 | 1198 | 437 | 62 |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
821
Females
259
F35-39
40
2M→4M
2.0 - 4.0 mi
Overall
1309
Females
513
F35-39
79
4M→Finish
4.0 - 5.0 mi
Overall
1198
Females
437
F35-39
63
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
J & A Racing
Race timed by
Big River Race Management
