Derrick Lawver
Bib: 993•M•Age: 47
Virginia Beach, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:13:24 | 33:17 | 10:43 | 33:17 | 10:43 | - |
10K | 6.21 mi | 08:49:46 | 1:09:39 | 11:13 | 36:22 | 11:42 | +0:59 |
15K | 9.32 mi | 09:26:17 | 1:46:10 | 11:23 | 36:31 | 11:45 | +0:03 |
20K | 12.43 mi | 10:02:21 | 2:22:14 | 11:27 | 36:04 | 11:37 | -0:08 |
Half | 13.10 mi | 10:09:52 | 2:29:45 | 11:26 | 7:31 | 11:12 | -0:25 |
30K | 18.64 mi | 11:27:36 | 3:47:29 | 12:12 | 1:17:44 | 14:01 | +2:49 |
35K | 21.75 mi | 12:18:25 | 4:38:18 | 12:48 | 50:49 | 16:21 | +2:20 |
25.2M | 25.20 mi | 13:11:01 | 5:30:54 | 13:08 | 52:36 | 15:14 | -1:07 |
Finish | 26.22 mi | 13:26:33 | 5:46:26 | 13:13 | 15:32 | 15:14 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:43 /mi
Average Pace
13:13 /mi
Slowest Pace
16:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
33:17
10% of race
Time at Steady Pace
1:56:28
34% of race
Time at Slower Pace
3:16:41
57% of race
Average Pace: 13:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:13:24 | 33:17 | 10:43 | 33:17 | 10:43 | #1899 | |
10K | 6.21 mi | 08:49:46 | 1:09:39 | 11:13 | 36:22 | 11:42 | #2091 | |
15K | 9.32 mi | 09:26:17 | 1:46:10 | 11:23 | 36:31 | 11:45 | #2111 | |
20K | 12.43 mi | 10:02:21 | 2:22:14 | 11:27 | 36:04 | 11:37 | #2075 | |
Half | 13.10 mi | 10:09:52 | 2:29:45 | 11:26 | 7:31 | 11:12 | #2037 | |
30K | 18.64 mi | 11:27:36 | 3:47:29 | 12:12 | 1:17:44 | 14:01 | #2099 | |
35K | 21.75 mi | 12:18:25 | 4:38:18 | 12:48 | 50:49 | 16:21 | #2098 | |
25.2M | 25.20 mi | 13:11:01 | 5:30:54 | 13:08 | 52:36 | 15:14 | #2089 | |
Finish | 26.22 mi | 13:26:33 | 5:46:26 | 13:13 | 15:32 | 15:14 | #2092 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1899 | 1259 | 77 | 2133(Top 88%) | 1384(Top 94%) | 92(Top 88%) |
| 10K | 6.21 mi | 3.10 mi | 2091-192 | 1360-101 | 86-9 | 2201(Top 91%) | 1425(Top 96%) | 93(Top 89%) |
| 15K | 9.32 mi | 3.11 mi | 2111-20 | 1367-7 | 87-1 | 2133(Top 88%) | 1384(Top 94%) | 92(Top 88%) |
| 20K | 12.43 mi | 3.11 mi | 2075+36 | 1344+23 | 87 | 2013(Top 83%) | 1309(Top 88%) | 87(Top 83%) |
| Half | 13.10 mi | 0.67 mi | 2037+38 | 1320+24 | 87 | 1882(Top 77%) | 1238(Top 84%) | 82(Top 78%) |
| 30K | 18.64 mi | 5.54 mi | 2099-62 | 1351-31 | 89-2 | 2200(Top 91%) | 1384(Top 94%) | 97(Top 92%) |
| 35K | 21.75 mi | 3.11 mi | 2098+1 | 1342+9 | 91-2 | 2081(Top 86%) | 1296(Top 88%) | 90(Top 86%) |
| 25.2M | 25.20 mi | 3.45 mi | 2089+9 | 1331+11 | 88+3 | 2047(Top 84%) | 1262(Top 85%) | 83(Top 79%) |
| Finish | 26.22 mi | 1.02 mi | 2092-3 | 1329+2 | 88 | 2071(Top 85%) | 1287(Top 87%) | 88(Top 84%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2133
Males
1384
M45-49
96
5K→10K
3.1 - 6.2 mi
Overall
2201
Males
1425
M45-49
97
10K→15K
6.2 - 9.3 mi
Overall
2133
Males
1384
M45-49
96
15K→20K
9.3 - 12.4 mi
Overall
2013
Males
1309
M45-49
90
20K→Half
12.4 - 13.1 mi
Overall
1882
Males
1238
M45-49
85
Half→30K
13.1 - 18.6 mi
Overall
2200
Males
1384
M45-49
98
30K→35K
18.6 - 21.8 mi
Overall
2081
Males
1296
M45-49
91
35K→25.2M
21.8 - 25.2 mi
Overall
2047
Males
1262
M45-49
84
25.2M→Finish
25.2 - 26.2 mi
Overall
2071
Males
1287
M45-49
89
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1899 |
| 5K → 10K | 9* | 201 | -192 | #1899 | #2091 |
| 10K → 15K | 17 | 37 | -20 | #2091 | #2111 |
| 15K → 20K | 44* | 8 | +36 | #2111 | #2075 |
| 20K → Half | 39* | 1 | +38 | #2075 | #2037 |
| Half → 30K | 35* | 97 | -62 | #2037 | #2099 |
| 30K → 35K | 28* | 27 | +1 | #2099 | #2098 |
| 35K → 25.2M | 33* | 24 | +9 | #2098 | #2089 |
| 25.2M → Finish | 5* | 8 | -3 | #2089 | #2092 |
| TOTALS | 210* | 403 | -193 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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