Chris Frazier
Bib: 988•F•Age: 41
Arlington, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:01:09 | 26:53 | 8:39 | 26:53 | 8:39 | - |
10K | 6.21 mi | 08:27:22 | 53:06 | 8:33 | 26:13 | 8:26 | -0:13 |
15K | 9.32 mi | 08:54:09 | 1:19:53 | 8:34 | 26:47 | 8:37 | +0:11 |
20K | 12.43 mi | 09:21:00 | 1:46:44 | 8:35 | 26:51 | 8:39 | +0:02 |
Half | 13.10 mi | 09:26:50 | 1:52:34 | 8:36 | 5:50 | 8:42 | +0:03 |
30K | 18.64 mi | 10:15:53 | 2:41:37 | 8:40 | 49:03 | 8:51 | +0:09 |
35K | 21.75 mi | 10:49:02 | 3:14:46 | 8:57 | 33:09 | 10:40 | +1:49 |
25.2M | 25.20 mi | 11:23:36 | 3:49:20 | 9:06 | 34:34 | 10:01 | -0:39 |
Finish | 26.22 mi | 11:32:34 | 3:58:18 | 9:06 | 8:58 | 8:48 | -1:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:26 /mi
Average Pace
9:06 /mi
Slowest Pace
10:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:35
72% of race
Time at Slower Pace
1:07:43
28% of race
Average Pace: 9:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:01:09 | 26:53 | 8:39 | 26:53 | 8:39 | #774 | |
10K | 6.21 mi | 08:27:22 | 53:06 | 8:33 | 26:13 | 8:26 | #738 | |
15K | 9.32 mi | 08:54:09 | 1:19:53 | 8:34 | 26:47 | 8:37 | #733 | |
20K | 12.43 mi | 09:21:00 | 1:46:44 | 8:35 | 26:51 | 8:39 | #728 | |
Half | 13.10 mi | 09:26:50 | 1:52:34 | 8:36 | 5:50 | 8:42 | #718 | |
30K | 18.64 mi | 10:15:53 | 2:41:37 | 8:40 | 49:03 | 8:51 | #681 | |
35K | 21.75 mi | 10:49:02 | 3:14:46 | 8:57 | 33:09 | 10:40 | #685 | |
25.2M | 25.20 mi | 11:23:36 | 3:49:20 | 9:06 | 34:34 | 10:01 | #660 | |
Finish | 26.22 mi | 11:32:34 | 3:58:18 | 9:06 | 8:58 | 8:48 | #654 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 774 | 163 | 11 | 757(Top 31%) | 156(Top 17%) | 10(Top 11%) |
| 10K | 6.21 mi | 3.10 mi | 738+36 | 154+9 | 11 | 684(Top 28%) | 136(Top 14%) | 9(Top 10%) |
| 15K | 9.32 mi | 3.11 mi | 733+5 | 152+2 | 11 | 757(Top 31%) | 156(Top 17%) | 10(Top 11%) |
| 20K | 12.43 mi | 3.11 mi | 728+5 | 153-1 | 10+1 | 725(Top 30%) | 147(Top 16%) | 7(Top 8%) |
| Half | 13.10 mi | 0.67 mi | 718+10 | 149+4 | 9+1 | 707(Top 29%) | 144(Top 15%) | 7(Top 8%) |
| 30K | 18.64 mi | 5.54 mi | 681+37 | 139+10 | 7+2 | 703(Top 29%) | 152(Top 16%) | 8(Top 9%) |
| 35K | 21.75 mi | 3.11 mi | 685-4 | 144-5 | 8-1 | 758(Top 31%) | 212(Top 22%) | 14(Top 16%) |
| 25.2M | 25.20 mi | 3.45 mi | 660+25 | 147-3 | 8 | 621(Top 26%) | 183(Top 19%) | 10(Top 11%) |
| Finish | 26.22 mi | 1.02 mi | 654+6 | 145+2 | 7+1 | 540(Top 22%) | 151(Top 16%) | 5(Top 6%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
757
Females
156
F40-44
12
5K→10K
3.1 - 6.2 mi
Overall
684
Females
136
F40-44
11
10K→15K
6.2 - 9.3 mi
Overall
757
Females
156
F40-44
12
15K→20K
9.3 - 12.4 mi
Overall
725
Females
147
F40-44
9
20K→Half
12.4 - 13.1 mi
Overall
707
Females
144
F40-44
9
Half→30K
13.1 - 18.6 mi
Overall
703
Females
152
F40-44
10
30K→35K
18.6 - 21.8 mi
Overall
758
Females
212
F40-44
17
35K→25.2M
21.8 - 25.2 mi
Overall
621
Females
183
F40-44
12
25.2M→Finish
25.2 - 26.2 mi
Overall
540
Females
151
F40-44
7
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #774 |
| 5K → 10K | 46 | 10 | +36 | #774 | #738 |
| 10K → 15K | 19 | 14 | +5 | #738 | #733 |
| 15K → 20K | 19* | 14 | +5 | #733 | #728 |
| 20K → Half | 12* | 2 | +10 | #728 | #718 |
| Half → 30K | 73* | 36 | +37 | #718 | #681 |
| 30K → 35K | 29* | 33 | -4 | #681 | #685 |
| 35K → 25.2M | 48* | 23 | +25 | #685 | #660 |
| 25.2M → Finish | 11* | 5 | +6 | #660 | #654 |
| TOTALS | 257* | 137 | +120 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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