Benjamin Hastoglis

Bib: 982MAge: 31

Charlotte, NC

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 21%
Gender (Male)
#0 / 1480
Top 28%
Division (M30-34)
#0 / 242
Top 31%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
26:26
Rank: #704
Start5K
26:26 | 8:30/mi
10K· 6.21 mi
52:50
Rank: #711 (-7)
5K10K
26:24 | 8:30/mi
15K· 9.32 mi
1:19:24
Rank: #710 (+1)
10K15K
26:34 | 8:33/mi
20K· 12.43 mi
1:46:40
Rank: #724 (-14)
15K20K
27:16 | 8:47/mi
Half· 13.10 mi
1:52:23
Rank: #707 (+17)
20KHalf
5:43 | 8:31/mi
30K· 18.64 mi
2:38:49
Rank: #597 (+110)
Half30K
46:26 | 8:23/mi
35K· 21.75 mi
3:08:13
Rank: #546 (+51)
30K35K
29:24 | 9:28/mi
25.2M
3:40:54
Rank: #515 (+31)
35K25.2M
32:41 | 9:28/mi
Finish· 26.22 mi
3:49:32
Rank: #512 (+3)
25.2MFinish
8:38 | 8:28/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:52:23
Pace8:35 /mi
2nd Half
Distance13.12 mi
Time1:57:09
Pace8:56 /mi
📊Positive Split: 4.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:00:5426:268:3026:26
8:30
-
10K
6.21 mi08:27:1852:508:3026:24
8:30
0:00
15K
9.32 mi08:53:521:19:248:3126:34
8:33
+0:03
20K
12.43 mi09:21:081:46:408:3527:16
8:47
+0:14
Half
13.10 mi09:26:511:52:238:355:43
8:31
-0:16
30K
18.64 mi10:13:172:38:498:3146:26
8:23
-0:08
35K
21.75 mi10:42:413:08:138:3929:24
9:28
+1:05
25.2M
25.20 mi11:15:223:40:548:4632:41
9:28
0:00
Finish
26.22 mi11:24:003:49:328:468:38
8:28
-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:23 /mi

Average Pace

8:46 /mi

Slowest Pace

9:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:47:27

73% of race

Time at Steady Pace

1:02:05

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:00:5426:268:3026:26
8:30
#704
10K
6.21 mi08:27:1852:508:3026:24
8:30
#711
15K
9.32 mi08:53:521:19:248:3126:34
8:33
#710
20K
12.43 mi09:21:081:46:408:3527:16
8:47
#724
Half
13.10 mi09:26:511:52:238:355:43
8:31
#707
30K
18.64 mi10:13:172:38:498:3146:26
8:23
#597
35K
21.75 mi10:42:413:08:138:3929:24
9:28
#546
25.2M
25.20 mi11:15:223:40:548:4632:41
9:28
#515
Finish
26.22 mi11:24:003:49:328:468:38
8:28
#512
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi70456299725(Top 30%)577(Top 39%)97(Top 40%)
10K6.21 mi3.10 mi711-7561+198+1719(Top 30%)570(Top 39%)101(Top 42%)
15K9.32 mi3.11 mi710+156197+1725(Top 30%)577(Top 39%)97(Top 40%)
20K12.43 mi3.11 mi724-14574-13101-4798(Top 33%)629(Top 43%)108(Top 45%)
Half13.10 mi0.67 mi707+17562+1297+4621(Top 26%)501(Top 34%)84(Top 35%)
30K18.64 mi5.54 mi597+110478+8484+13509(Top 21%)408(Top 28%)73(Top 30%)
35K21.75 mi3.11 mi546+51441+3782+2424(Top 17%)336(Top 23%)58(Top 24%)
25.2M25.20 mi3.45 mi515+31411+3076+6489(Top 20%)353(Top 24%)64(Top 27%)
Finish26.22 mi1.02 mi512+3408+376418(Top 17%)309(Top 21%)60(Top 25%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 30%
×1story
+26ft-31ft

Overall

725

Males

577

M30-34

101

5K→10K

3.1 - 6.2 mi

Top 30%
×2stories
+38ft-17ft

Overall

719

Males

570

M30-34

106

10K→15K

6.2 - 9.3 mi

Top 30%
×2stories
+26ft-44ft

Overall

725

Males

577

M30-34

101

15K→20K

9.3 - 12.4 mi

Top 33%
×1story
+35ft-22ft

Overall

798

Males

629

M30-34

112

20K→Half

12.4 - 13.1 mi

Top 26%
×1human
+7ft-13ft

Overall

621

Males

501

M30-34

88

Half→30K

13.1 - 18.6 mi

Top 21%
×2stories
+86ft-72ft

Overall

509

Males

408

M30-34

75

30K→35K

18.6 - 21.8 mi

Top 17%
×2humans
+39ft-39ft

Overall

424

Males

336

M30-34

60

35K→25.2M

21.8 - 25.2 mi

Top 20%
×3stories
+57ft-58ft

Overall

489

Males

353

M30-34

65

25.2M→Finish

25.2 - 26.2 mi

Top 17%
×1human
+17ft-12ft

Overall

418

Males

309

M30-34

61

Passing Analysis

Category:
Athletes Passed
285*
Passed By
93
Net Change
+192
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#704
5K10K1421-7#704#711
10K15K1413+1#711#710
15K20K14*28-14#710#724
20KHalf17*0+17#724#707
Half30K113*3+110#707#597
30K35K55*4+51#597#546
35K25.2M52*21+31#546#515
25.2MFinish6*3+3#515#512
TOTALS285*93+192

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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