Austin Holland

Bib: 971MAge: 27

Clayton, NC

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 20%
Gender (Male)
#0 / 1480
Top 27%
Division (M25-29)
#0 / 297
Top 29%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
26:37
Rank: #727
Start5K
26:37 | 8:34/mi
10K· 6.21 mi
52:47
Rank: #706 (+21)
5K10K
26:10 | 8:25/mi
15K· 9.32 mi
1:18:35
Rank: #664 (+42)
10K15K
25:48 | 8:18/mi
20K· 12.43 mi
1:44:12
Rank: #624 (+40)
15K20K
25:37 | 8:15/mi
Half· 13.10 mi
1:49:35
Rank: #609 (+15)
20KHalf
5:23 | 8:01/mi
30K· 18.64 mi
2:35:48
Rank: #541 (+68)
Half30K
46:13 | 8:20/mi
35K· 21.75 mi
3:05:42
Rank: #500 (+41)
30K35K
29:54 | 9:37/mi
25.2M
3:39:34
Rank: #496 (+4)
35K25.2M
33:52 | 9:49/mi
Finish· 26.22 mi
3:48:40
Rank: #495 (+1)
25.2MFinish
9:06 | 8:56/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:49:35
Pace8:22 /mi
2nd Half
Distance13.12 mi
Time1:59:05
Pace9:05 /mi
📊Positive Split: 8.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:59:1226:378:3426:37
8:34
-
10K
6.21 mi08:25:2252:478:3026:10
8:25
-0:09
15K
9.32 mi08:51:101:18:358:2625:48
8:18
-0:07
20K
12.43 mi09:16:471:44:128:2325:37
8:15
-0:03
Half
13.10 mi09:22:101:49:358:225:23
8:01
-0:14
30K
18.64 mi10:08:232:35:488:2146:13
8:20
+0:19
35K
21.75 mi10:38:173:05:428:3229:54
9:37
+1:17
25.2M
25.20 mi11:12:093:39:348:4333:52
9:49
+0:12
Finish
26.22 mi11:21:153:48:408:449:06
8:56
-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:01 /mi

Average Pace

8:44 /mi

Slowest Pace

9:49 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

5:23

2% of race

Time at Steady Pace

2:30:25

66% of race

Time at Slower Pace

1:12:52

32% of race

Average Pace: 8:43 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:59:1226:378:3426:37
8:34
#727
10K
6.21 mi08:25:2252:478:3026:10
8:25
#706
15K
9.32 mi08:51:101:18:358:2625:48
8:18
#664
20K
12.43 mi09:16:471:44:128:2325:37
8:15
#624
Half
13.10 mi09:22:101:49:358:225:23
8:01
#609
30K
18.64 mi10:08:232:35:488:2146:13
8:20
#541
35K
21.75 mi10:38:173:05:428:3229:54
9:37
#500
25.2M
25.20 mi11:12:093:39:348:4333:52
9:49
#496
Finish
26.22 mi11:21:153:48:408:449:06
8:56
#495
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi727579121621(Top 26%)508(Top 34%)111(Top 38%)
10K6.21 mi3.10 mi706+21557+22118+3675(Top 28%)540(Top 36%)116(Top 39%)
15K9.32 mi3.11 mi664+42531+26116+2621(Top 26%)508(Top 34%)111(Top 38%)
20K12.43 mi3.11 mi624+40507+24112+4549(Top 23%)449(Top 30%)95(Top 32%)
Half13.10 mi0.67 mi609+15498+9111+1445(Top 18%)380(Top 26%)84(Top 28%)
30K18.64 mi5.54 mi541+68438+6094+17492(Top 20%)394(Top 27%)90(Top 31%)
35K21.75 mi3.11 mi500+41402+3688+6474(Top 20%)375(Top 25%)83(Top 28%)
25.2M25.20 mi3.45 mi496+4396+688558(Top 23%)399(Top 27%)86(Top 29%)
Finish26.22 mi1.02 mi495+1394+287+1579(Top 24%)417(Top 28%)94(Top 32%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
×1story
+26ft-31ft

Overall

621

Males

508

M25-29

118

5K→10K

3.1 - 6.2 mi

Top 28%
×2stories
+38ft-17ft

Overall

675

Males

540

M25-29

123

10K→15K

6.2 - 9.3 mi

Top 26%
×2stories
+26ft-44ft

Overall

621

Males

508

M25-29

118

15K→20K

9.3 - 12.4 mi

Top 23%
×1story
+35ft-22ft

Overall

549

Males

449

M25-29

102

20K→Half

12.4 - 13.1 mi

Top 18%
×1human
+7ft-13ft

Overall

445

Males

380

M25-29

89

Half→30K

13.1 - 18.6 mi

Top 20%
×2stories
+86ft-72ft

Overall

492

Males

394

M25-29

97

30K→35K

18.6 - 21.8 mi

Top 20%
×2humans
+39ft-39ft

Overall

474

Males

375

M25-29

89

35K→25.2M

21.8 - 25.2 mi

Top 23%
×3stories
+57ft-58ft

Overall

558

Males

399

M25-29

90

25.2M→Finish

25.2 - 26.2 mi

Top 24%
×1human
+17ft-12ft

Overall

579

Males

417

M25-29

96

Passing Analysis

Category:
Athletes Passed
293*
Passed By
61
Net Change
+232
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#727
5K10K3312+21#727#706
10K15K431+42#706#664
15K20K41*1+40#664#624
20KHalf15*0+15#624#609
Half30K76*8+68#609#541
30K35K49*8+41#541#500
35K25.2M28*24+4#500#496
25.2MFinish8*7+1#496#495
TOTALS293*61+232

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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