Sam Cucuel

Bib: 968FAge: 28

Greenville, NC

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 23%
Gender (Female)
#0 / 943
Top 13%
Division (F25-29)
#0 / 200
Top 12%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:20
Rank: #559
Start5K
25:20 | 8:09/mi
10K· 6.21 mi
50:35
Rank: #565 (-6)
5K10K
25:15 | 8:08/mi
15K· 9.32 mi
1:15:38
Rank: #562 (+3)
10K15K
25:03 | 8:04/mi
20K· 12.43 mi
1:40:58
Rank: #543 (+19)
15K20K
25:20 | 8:09/mi
Half· 13.10 mi
1:46:27
Rank: #524 (+19)
20KHalf
5:29 | 8:10/mi
30K· 18.64 mi
2:34:00
Rank: #510 (+14)
Half30K
47:33 | 8:35/mi
35K· 21.75 mi
3:06:50
Rank: #522 (-12)
30K35K
32:50 | 10:34/mi
25.2M
3:43:08
Rank: #559 (-37)
35K25.2M
36:18 | 10:31/mi
Finish· 26.22 mi
3:53:02
Rank: #563 (-4)
25.2MFinish
9:54 | 9:43/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:46:27
Pace8:08 /mi
2nd Half
Distance13.12 mi
Time2:06:35
Pace9:39 /mi
📊Positive Split: 18.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:59:3325:208:0925:20
8:09
-
10K
6.21 mi08:24:4850:358:0825:15
8:08
-0:01
15K
9.32 mi08:49:511:15:388:0725:03
8:04
-0:04
20K
12.43 mi09:15:111:40:588:0725:20
8:09
+0:05
Half
13.10 mi09:20:401:46:278:085:29
8:10
+0:01
30K
18.64 mi10:08:132:34:008:1647:33
8:35
+0:25
35K
21.75 mi10:41:033:06:508:3532:50
10:34
+1:59
25.2M
25.20 mi11:17:213:43:088:5136:18
10:31
-0:03
Finish
26.22 mi11:27:153:53:028:549:54
9:43
-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:04 /mi

Average Pace

8:54 /mi

Slowest Pace

10:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:34:00

66% of race

Time at Slower Pace

1:19:02

34% of race

Average Pace: 8:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:59:3325:208:0925:20
8:09
#559
10K
6.21 mi08:24:4850:358:0825:15
8:08
#565
15K
9.32 mi08:49:511:15:388:0725:03
8:04
#562
20K
12.43 mi09:15:111:40:588:0725:20
8:09
#543
Half
13.10 mi09:20:401:46:278:085:29
8:10
#524
30K
18.64 mi10:08:132:34:008:1647:33
8:35
#510
35K
21.75 mi10:41:033:06:508:3532:50
10:34
#522
25.2M
25.20 mi11:17:213:43:088:5136:18
10:31
#559
Finish
26.22 mi11:27:153:53:028:549:54
9:43
#563
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi55910421547(Top 23%)93(Top 10%)18(Top 9%)
10K6.21 mi3.10 mi565-6101+320+1570(Top 23%)102(Top 11%)21(Top 11%)
15K9.32 mi3.11 mi562+398+320547(Top 23%)93(Top 10%)18(Top 9%)
20K12.43 mi3.11 mi543+1996+219+1525(Top 22%)92(Top 10%)17(Top 9%)
Half13.10 mi0.67 mi524+1989+717+2503(Top 21%)87(Top 9%)16(Top 8%)
30K18.64 mi5.54 mi510+1492-317596(Top 25%)121(Top 13%)22(Top 11%)
35K21.75 mi3.11 mi522-1299-718-1732(Top 30%)203(Top 22%)41(Top 21%)
25.2M25.20 mi3.45 mi559-37117-1823-5752(Top 31%)237(Top 25%)46(Top 23%)
Finish26.22 mi1.02 mi563-4118-123840(Top 35%)268(Top 28%)56(Top 28%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
×1story
+26ft-31ft

Overall

547

Females

93

F25-29

20

5K→10K

3.1 - 6.2 mi

Top 23%
×2stories
+38ft-17ft

Overall

570

Females

102

F25-29

23

10K→15K

6.2 - 9.3 mi

Top 23%
×2stories
+26ft-44ft

Overall

547

Females

93

F25-29

20

15K→20K

9.3 - 12.4 mi

Top 22%
×1story
+35ft-22ft

Overall

525

Females

92

F25-29

19

20K→Half

12.4 - 13.1 mi

Top 21%
×1human
+7ft-13ft

Overall

503

Females

87

F25-29

18

Half→30K

13.1 - 18.6 mi

Top 25%
×2stories
+86ft-72ft

Overall

596

Females

121

F25-29

24

30K→35K

18.6 - 21.8 mi

Top 30%
×2humans
+39ft-39ft

Overall

732

Females

203

F25-29

43

35K→25.2M

21.8 - 25.2 mi

Top 31%
×3stories
+57ft-58ft

Overall

752

Females

237

F25-29

48

25.2M→Finish

25.2 - 26.2 mi

Top 35%
×1human
+17ft-12ft

Overall

840

Females

268

F25-29

58

Passing Analysis

Category:
Athletes Passed
159*
Passed By
163
Net Change
-4
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#559
5K10K1218-6#559#565
10K15K1411+3#565#562
15K20K24*5+19#562#543
20KHalf20*1+19#543#524
Half30K39*25+14#524#510
30K35K22*34-12#510#522
35K25.2M24*61-37#522#559
25.2MFinish4*8-4#559#563
TOTALS159*163-4

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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