Danielle Ford
Bib: 962•F•Age: 30
Virginia Beach, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:01:19 | 27:17 | 8:47 | 27:17 | 8:47 | - |
10K | 6.21 mi | 08:28:11 | 54:09 | 8:43 | 26:52 | 8:39 | -0:08 |
15K | 9.32 mi | 08:55:14 | 1:21:12 | 8:43 | 27:03 | 8:42 | +0:03 |
20K | 12.43 mi | 09:22:40 | 1:48:38 | 8:44 | 27:26 | 8:50 | +0:08 |
Half | 13.10 mi | 09:28:32 | 1:54:30 | 8:44 | 5:52 | 8:45 | -0:05 |
30K | 18.64 mi | 10:21:01 | 2:46:59 | 8:57 | 52:29 | 9:28 | +0:43 |
35K | 21.75 mi | 10:57:16 | 3:23:14 | 9:21 | 36:15 | 11:40 | +2:12 |
25.2M | 25.20 mi | 11:35:15 | 4:01:13 | 9:34 | 37:59 | 11:00 | -0:40 |
Finish | 26.22 mi | 11:45:41 | 4:11:39 | 9:36 | 10:26 | 10:14 | -0:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:39 /mi
Average Pace
9:36 /mi
Slowest Pace
11:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:54:30
45% of race
Time at Slower Pace
2:17:09
55% of race
Average Pace: 9:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:01:19 | 27:17 | 8:47 | 27:17 | 8:47 | #865 | |
10K | 6.21 mi | 08:28:11 | 54:09 | 8:43 | 26:52 | 8:39 | #821 | |
15K | 9.32 mi | 08:55:14 | 1:21:12 | 8:43 | 27:03 | 8:42 | #811 | |
20K | 12.43 mi | 09:22:40 | 1:48:38 | 8:44 | 27:26 | 8:50 | #825 | |
Half | 13.10 mi | 09:28:32 | 1:54:30 | 8:44 | 5:52 | 8:45 | #814 | |
30K | 18.64 mi | 10:21:01 | 2:46:59 | 8:57 | 52:29 | 9:28 | #843 | |
35K | 21.75 mi | 10:57:16 | 3:23:14 | 9:21 | 36:15 | 11:40 | #889 | |
25.2M | 25.20 mi | 11:35:15 | 4:01:13 | 9:34 | 37:59 | 11:00 | #878 | |
Finish | 26.22 mi | 11:45:41 | 4:11:39 | 9:36 | 10:26 | 10:14 | #885 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 865 | 202 | 44 | 812(Top 33%) | 180(Top 19%) | 42(Top 26%) |
| 10K | 6.21 mi | 3.10 mi | 821+44 | 187+15 | 43+1 | 793(Top 33%) | 175(Top 19%) | 39(Top 24%) |
| 15K | 9.32 mi | 3.11 mi | 811+10 | 183+4 | 42+1 | 812(Top 33%) | 180(Top 19%) | 42(Top 26%) |
| 20K | 12.43 mi | 3.11 mi | 825-14 | 181+2 | 43-1 | 840(Top 35%) | 182(Top 19%) | 44(Top 27%) |
| Half | 13.10 mi | 0.67 mi | 814+11 | 175+6 | 43 | 742(Top 31%) | 156(Top 17%) | 40(Top 25%) |
| 30K | 18.64 mi | 5.54 mi | 843-29 | 190-15 | 43 | 988(Top 41%) | 263(Top 28%) | 55(Top 34%) |
| 35K | 21.75 mi | 3.11 mi | 889-46 | 227-37 | 49-6 | 1052(Top 43%) | 334(Top 35%) | 67(Top 41%) |
| 25.2M | 25.20 mi | 3.45 mi | 878+11 | 234-7 | 52-3 | 898(Top 37%) | 296(Top 31%) | 65(Top 40%) |
| Finish | 26.22 mi | 1.02 mi | 885-7 | 239-5 | 53-1 | 1027(Top 42%) | 351(Top 37%) | 73(Top 45%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
812
Females
180
F30-34
44
5K→10K
3.1 - 6.2 mi
Overall
793
Females
175
F30-34
41
10K→15K
6.2 - 9.3 mi
Overall
812
Females
180
F30-34
44
15K→20K
9.3 - 12.4 mi
Overall
840
Females
182
F30-34
46
20K→Half
12.4 - 13.1 mi
Overall
742
Females
156
F30-34
42
Half→30K
13.1 - 18.6 mi
Overall
988
Females
263
F30-34
57
30K→35K
18.6 - 21.8 mi
Overall
1052
Females
334
F30-34
69
35K→25.2M
21.8 - 25.2 mi
Overall
898
Females
296
F30-34
67
25.2M→Finish
25.2 - 26.2 mi
Overall
1027
Females
351
F30-34
75
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #865 |
| 5K → 10K | 54 | 10 | +44 | #865 | #821 |
| 10K → 15K | 22 | 12 | +10 | #821 | #811 |
| 15K → 20K | 20* | 34 | -14 | #811 | #825 |
| 20K → Half | 13* | 2 | +11 | #825 | #814 |
| Half → 30K | 49* | 78 | -29 | #814 | #843 |
| 30K → 35K | 36* | 82 | -46 | #843 | #889 |
| 35K → 25.2M | 38* | 27 | +11 | #889 | #878 |
| 25.2M → Finish | 5* | 12 | -7 | #878 | #885 |
| TOTALS | 237* | 257 | -20 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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