Landrum Beard

Bib: 906MAge: 27

Arlington, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 33%
Gender (Male)
#0 / 1480
Top 40%
Division (M25-29)
#0 / 297
Top 44%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
29:29
Rank: #1334
Start5K
29:29 | 9:29/mi
10K· 6.21 mi
57:16
Rank: #1173 (+161)
5K10K
27:47 | 8:57/mi
15K· 9.32 mi
1:24:07
Rank: #1037 (+136)
10K15K
26:51 | 8:39/mi
20K· 12.43 mi
1:49:56
Rank: #880 (+157)
15K20K
25:49 | 8:19/mi
Half· 13.10 mi
1:55:35
Rank: #858 (+22)
20KHalf
5:39 | 8:25/mi
30K· 18.64 mi
2:42:44
Rank: #714 (+144)
Half30K
47:09 | 8:30/mi
35K· 21.75 mi
3:15:28
Rank: #697 (+17)
30K35K
32:44 | 10:32/mi
25.2M
3:57:40
Rank: #811 (-114)
35K25.2M
42:12 | 12:14/mi
Finish· 26.22 mi
4:07:33
Rank: #810 (+1)
25.2MFinish
9:53 | 9:42/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:55:35
Pace8:49 /mi
2nd Half
Distance13.12 mi
Time2:11:58
Pace10:03 /mi
📊Positive Split: 14.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:03:5629:299:2929:29
9:29
-
10K
6.21 mi08:31:4357:169:1327:47
8:57
-0:32
15K
9.32 mi08:58:341:24:079:0126:51
8:39
-0:18
20K
12.43 mi09:24:231:49:568:5125:49
8:19
-0:20
Half
13.10 mi09:30:021:55:358:495:39
8:25
+0:06
30K
18.64 mi10:17:112:42:448:4447:09
8:30
+0:05
35K
21.75 mi10:49:553:15:288:5932:44
10:32
+2:02
25.2M
25.20 mi11:32:073:57:409:2642:12
12:14
+1:42
Finish
26.22 mi11:42:004:07:339:279:53
9:42
-2:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:19 /mi

Average Pace

9:27 /mi

Slowest Pace

12:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

25:49

10% of race

Time at Steady Pace

2:16:55

55% of race

Time at Slower Pace

1:24:49

34% of race

Average Pace: 9:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:03:5629:299:2929:29
9:29
#1334
10K
6.21 mi08:31:4357:169:1327:47
8:57
#1173
15K
9.32 mi08:58:341:24:079:0126:51
8:39
#1037
20K
12.43 mi09:24:231:49:568:5125:49
8:19
#880
Half
13.10 mi09:30:021:55:358:495:39
8:25
#858
30K
18.64 mi10:17:112:42:448:4447:09
8:30
#714
35K
21.75 mi10:49:553:15:288:5932:44
10:32
#697
25.2M
25.20 mi11:32:073:57:409:2642:12
12:14
#811
Finish
26.22 mi11:42:004:07:339:279:53
9:42
#810
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi1334952190772(Top 32%)611(Top 41%)132(Top 45%)
10K6.21 mi3.10 mi1173+161851+101172+181009(Top 42%)754(Top 51%)154(Top 52%)
15K9.32 mi3.11 mi1037+136773+78156+16772(Top 32%)611(Top 41%)132(Top 45%)
20K12.43 mi3.11 mi880+157678+95143+13569(Top 23%)465(Top 31%)98(Top 33%)
Half13.10 mi0.67 mi858+22661+17141+2582(Top 24%)473(Top 32%)107(Top 36%)
30K18.64 mi5.54 mi714+144570+91124+17570(Top 23%)457(Top 31%)102(Top 35%)
35K21.75 mi3.11 mi697+17549+21121+3721(Top 30%)520(Top 35%)115(Top 39%)
25.2M25.20 mi3.45 mi811-114599-50133-121258(Top 52%)783(Top 53%)160(Top 54%)
Finish26.22 mi1.02 mi810+1595+4131+2833(Top 34%)566(Top 38%)129(Top 44%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
×1story
+26ft-31ft

Overall

772

Males

611

M25-29

139

5K→10K

3.1 - 6.2 mi

Top 42%
×2stories
+38ft-17ft

Overall

1009

Males

754

M25-29

161

10K→15K

6.2 - 9.3 mi

Top 32%
×2stories
+26ft-44ft

Overall

772

Males

611

M25-29

139

15K→20K

9.3 - 12.4 mi

Top 23%
×1story
+35ft-22ft

Overall

569

Males

465

M25-29

105

20K→Half

12.4 - 13.1 mi

Top 24%
×1human
+7ft-13ft

Overall

582

Males

473

M25-29

113

Half→30K

13.1 - 18.6 mi

Top 23%
×2stories
+86ft-72ft

Overall

570

Males

457

M25-29

109

30K→35K

18.6 - 21.8 mi

Top 30%
×2humans
+39ft-39ft

Overall

721

Males

520

M25-29

121

35K→25.2M

21.8 - 25.2 mi

Top 52%
×3stories
+57ft-58ft

Overall

1258

Males

783

M25-29

164

25.2M→Finish

25.2 - 26.2 mi

Top 34%
×1human
+17ft-12ft

Overall

833

Males

566

M25-29

131

Passing Analysis

Category:
Athletes Passed
695*
Passed By
171
Net Change
+524
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1334
5K10K162*1+161#1334#1173
10K15K1371+136#1173#1037
15K20K158*1+157#1037#880
20KHalf22*0+22#880#858
Half30K151*7+144#858#714
30K35K44*27+17#714#697
35K25.2M13*127-114#697#811
25.2MFinish8*7+1#811#810
TOTALS695*171+524

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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