Jamani Ramsey
Bib: 899•M•Age: 34
Newport News, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:59:48 | 27:08 | 8:44 | 27:08 | 8:44 | - |
10K | 6.21 mi | 08:26:59 | 54:19 | 8:44 | 27:11 | 8:45 | +0:01 |
15K | 9.32 mi | 08:54:10 | 1:21:30 | 8:45 | 27:11 | 8:45 | 0:00 |
20K | 12.43 mi | 09:20:58 | 1:48:18 | 8:43 | 26:48 | 8:38 | -0:07 |
Half | 13.10 mi | 09:26:50 | 1:54:10 | 8:43 | 5:52 | 8:45 | +0:07 |
30K | 18.64 mi | 10:13:21 | 2:40:41 | 8:37 | 46:31 | 8:24 | -0:21 |
35K | 21.75 mi | 10:42:29 | 3:09:49 | 8:44 | 29:08 | 9:23 | +0:59 |
25.2M | 25.20 mi | 11:13:03 | 3:40:23 | 8:45 | 30:34 | 8:51 | -0:32 |
Finish | 26.22 mi | 11:21:14 | 3:48:34 | 8:43 | 8:11 | 8:02 | -0:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:02 /mi
Average Pace
8:43 /mi
Slowest Pace
9:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:48:52
74% of race
Time at Steady Pace
59:42
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:59:48 | 27:08 | 8:44 | 27:08 | 8:44 | #824 | |
10K | 6.21 mi | 08:26:59 | 54:19 | 8:44 | 27:11 | 8:45 | #856 | |
15K | 9.32 mi | 08:54:10 | 1:21:30 | 8:45 | 27:11 | 8:45 | #834 | |
20K | 12.43 mi | 09:20:58 | 1:48:18 | 8:43 | 26:48 | 8:38 | #796 | |
Half | 13.10 mi | 09:26:50 | 1:54:10 | 8:43 | 5:52 | 8:45 | #785 | |
30K | 18.64 mi | 10:13:21 | 2:40:41 | 8:37 | 46:31 | 8:24 | #653 | |
35K | 21.75 mi | 10:42:29 | 3:09:49 | 8:44 | 29:08 | 9:23 | #585 | |
25.2M | 25.20 mi | 11:13:03 | 3:40:23 | 8:45 | 30:34 | 8:51 | #506 | |
Finish | 26.22 mi | 11:21:14 | 3:48:34 | 8:43 | 8:11 | 8:02 | #493 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 824 | 637 | 111 | 842(Top 35%) | 652(Top 44%) | 108(Top 45%) |
| 10K | 6.21 mi | 3.10 mi | 856-32 | 657-20 | 114-3 | 884(Top 36%) | 674(Top 46%) | 115(Top 48%) |
| 15K | 9.32 mi | 3.11 mi | 834+22 | 642+15 | 112+2 | 842(Top 35%) | 652(Top 44%) | 108(Top 45%) |
| 20K | 12.43 mi | 3.11 mi | 796+38 | 625+17 | 110+2 | 710(Top 29%) | 565(Top 38%) | 98(Top 41%) |
| Half | 13.10 mi | 0.67 mi | 785+11 | 618+7 | 108+2 | 737(Top 30%) | 584(Top 39%) | 99(Top 41%) |
| 30K | 18.64 mi | 5.54 mi | 653+132 | 521+97 | 92+16 | 521(Top 21%) | 419(Top 28%) | 75(Top 31%) |
| 35K | 21.75 mi | 3.11 mi | 585+68 | 465+56 | 84+8 | 394(Top 16%) | 314(Top 21%) | 56(Top 23%) |
| 25.2M | 25.20 mi | 3.45 mi | 506+79 | 404+61 | 75+9 | 317(Top 13%) | 245(Top 17%) | 48(Top 20%) |
| Finish | 26.22 mi | 1.02 mi | 493+13 | 393+11 | 74+1 | 280(Top 12%) | 215(Top 15%) | 41(Top 17%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
842
Males
652
M30-34
113
5K→10K
3.1 - 6.2 mi
Overall
884
Males
674
M30-34
120
10K→15K
6.2 - 9.3 mi
Overall
842
Males
652
M30-34
113
15K→20K
9.3 - 12.4 mi
Overall
710
Males
565
M30-34
101
20K→Half
12.4 - 13.1 mi
Overall
737
Males
584
M30-34
103
Half→30K
13.1 - 18.6 mi
Overall
521
Males
419
M30-34
77
30K→35K
18.6 - 21.8 mi
Overall
394
Males
314
M30-34
58
35K→25.2M
21.8 - 25.2 mi
Overall
317
Males
245
M30-34
49
25.2M→Finish
25.2 - 26.2 mi
Overall
280
Males
215
M30-34
42
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #824 |
| 5K → 10K | 11 | 43 | -32 | #824 | #856 |
| 10K → 15K | 32 | 10 | +22 | #856 | #834 |
| 15K → 20K | 45* | 7 | +38 | #834 | #796 |
| 20K → Half | 15* | 4 | +11 | #796 | #785 |
| Half → 30K | 135* | 3 | +132 | #785 | #653 |
| 30K → 35K | 72* | 4 | +68 | #653 | #585 |
| 35K → 25.2M | 81* | 2 | +79 | #585 | #506 |
| 25.2M → Finish | 14* | 1 | +13 | #506 | #493 |
| TOTALS | 405* | 74 | +331 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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