Benjamin James
Bib: 89•M•Age: 26
Chester, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:49:49 | 19:47 | 6:22 | 19:47 | 6:22 | - |
10K | 6.21 mi | 08:09:37 | 39:35 | 6:22 | 19:48 | 6:22 | 0:00 |
15K | 9.32 mi | 08:29:46 | 59:44 | 6:25 | 20:09 | 6:29 | +0:07 |
20K | 12.43 mi | 08:51:06 | 1:21:04 | 6:31 | 21:20 | 6:52 | +0:23 |
Half | 13.10 mi | 08:55:40 | 1:25:38 | 6:32 | 4:34 | 6:48 | -0:04 |
30K | 18.64 mi | 09:36:29 | 2:06:27 | 6:47 | 40:49 | 7:22 | +0:34 |
35K | 21.75 mi | 10:04:53 | 2:34:51 | 7:07 | 28:24 | 9:08 | +1:46 |
25.2M | 25.20 mi | 11:01:07 | 3:31:05 | 8:23 | 56:14 | 16:17 | +7:09 |
Finish | 26.22 mi | 11:12:40 | 3:42:38 | 8:30 | 11:33 | 11:20 | -4:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:22 /mi
Average Pace
8:30 /mi
Slowest Pace
16:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:06:27
57% of race
Time at Slower Pace
1:36:11
43% of race
Average Pace: 8:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:49:49 | 19:47 | 6:22 | 19:47 | 6:22 | #45 | |
10K | 6.21 mi | 08:09:37 | 39:35 | 6:22 | 19:48 | 6:22 | #42 | |
15K | 9.32 mi | 08:29:46 | 59:44 | 6:25 | 20:09 | 6:29 | #45 | |
20K | 12.43 mi | 08:51:06 | 1:21:04 | 6:31 | 21:20 | 6:52 | #59 | |
Half | 13.10 mi | 08:55:40 | 1:25:38 | 6:32 | 4:34 | 6:48 | #58 | |
30K | 18.64 mi | 09:36:29 | 2:06:27 | 6:47 | 40:49 | 7:22 | #100 | |
35K | 21.75 mi | 10:04:53 | 2:34:51 | 7:07 | 28:24 | 9:08 | #123 | |
25.2M | 25.20 mi | 11:01:07 | 3:31:05 | 8:23 | 56:14 | 16:17 | #395 | |
Finish | 26.22 mi | 11:12:40 | 3:42:38 | 8:30 | 11:33 | 11:20 | #422 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 45 | 44 | 12 | 55(Top 2%) | 55(Top 4%) | 15(Top 5%) |
| 10K | 6.21 mi | 3.10 mi | 42+3 | 42+2 | 11+1 | 42(Top 2%) | 42(Top 3%) | 11(Top 4%) |
| 15K | 9.32 mi | 3.11 mi | 45-3 | 45-3 | 12-1 | 55(Top 2%) | 55(Top 4%) | 15(Top 5%) |
| 20K | 12.43 mi | 3.11 mi | 59-14 | 59-14 | 16-4 | 117(Top 5%) | 114(Top 8%) | 28(Top 9%) |
| Half | 13.10 mi | 0.67 mi | 58+1 | 58+1 | 16 | 95(Top 4%) | 94(Top 6%) | 22(Top 7%) |
| 30K | 18.64 mi | 5.54 mi | 100-42 | 98-40 | 27-11 | 203(Top 8%) | 185(Top 13%) | 41(Top 14%) |
| 35K | 21.75 mi | 3.11 mi | 123-23 | 118-20 | 29-2 | 342(Top 14%) | 279(Top 19%) | 61(Top 21%) |
| 25.2M | 25.20 mi | 3.45 mi | 395-272 | 325-207 | 71-42 | 2201(Top 91%) | 1358(Top 92%) | 279(Top 95%) |
| Finish | 26.22 mi | 1.02 mi | 422-27 | 338-13 | 75-4 | 1412(Top 58%) | 885(Top 60%) | 190(Top 64%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55
Males
55
M25-29
20
5K→10K
3.1 - 6.2 mi
Overall
42
Males
42
M25-29
16
10K→15K
6.2 - 9.3 mi
Overall
55
Males
55
M25-29
20
15K→20K
9.3 - 12.4 mi
Overall
117
Males
114
M25-29
33
20K→Half
12.4 - 13.1 mi
Overall
95
Males
94
M25-29
26
Half→30K
13.1 - 18.6 mi
Overall
203
Males
185
M25-29
45
30K→35K
18.6 - 21.8 mi
Overall
342
Males
279
M25-29
67
35K→25.2M
21.8 - 25.2 mi
Overall
2201
Males
1358
M25-29
283
25.2M→Finish
25.2 - 26.2 mi
Overall
1412
Males
885
M25-29
192
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #45 |
| 5K → 10K | 3 | 0 | +3 | #45 | #42 |
| 10K → 15K | 1 | 4 | -3 | #42 | #45 |
| 15K → 20K | 0 | 14 | -14 | #45 | #59 |
| 20K → Half | 1* | 0 | +1 | #59 | #58 |
| Half → 30K | 0 | 42 | -42 | #58 | #100 |
| 30K → 35K | 1 | 24 | -23 | #100 | #123 |
| 35K → 25.2M | 4* | 276 | -272 | #123 | #395 |
| 25.2M → Finish | 2* | 29 | -27 | #395 | #422 |
| TOTALS | 12* | 389 | -377 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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