London Williams
Bib: 882•F•Age: 26
Virginia Beach, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:02:57 | 28:36 | 9:12 | 28:36 | 9:12 | - |
10K | 6.21 mi | 08:31:05 | 56:44 | 9:08 | 28:08 | 9:03 | -0:09 |
15K | 9.32 mi | 08:59:42 | 1:25:21 | 9:09 | 28:37 | 9:13 | +0:10 |
20K | 12.43 mi | 09:28:05 | 1:53:44 | 9:09 | 28:23 | 9:08 | -0:05 |
Half | 13.10 mi | 09:34:19 | 1:59:58 | 9:10 | 6:14 | 9:17 | +0:09 |
30K | 18.64 mi | 10:28:39 | 2:54:18 | 9:21 | 54:20 | 9:48 | +0:31 |
35K | 21.75 mi | 11:09:37 | 3:35:16 | 9:54 | 40:58 | 13:11 | +3:23 |
25.2M | 25.20 mi | 11:53:06 | 4:18:45 | 10:16 | 43:29 | 12:36 | -0:35 |
Finish | 26.22 mi | 12:03:47 | 4:29:26 | 10:17 | 10:41 | 10:29 | -2:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:03 /mi
Average Pace
10:17 /mi
Slowest Pace
13:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:54:18
65% of race
Time at Slower Pace
1:35:08
35% of race
Average Pace: 10:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:02:57 | 28:36 | 9:12 | 28:36 | 9:12 | #1151 | |
10K | 6.21 mi | 08:31:05 | 56:44 | 9:08 | 28:08 | 9:03 | #1113 | |
15K | 9.32 mi | 08:59:42 | 1:25:21 | 9:09 | 28:37 | 9:13 | #1138 | |
20K | 12.43 mi | 09:28:05 | 1:53:44 | 9:09 | 28:23 | 9:08 | #1111 | |
Half | 13.10 mi | 09:34:19 | 1:59:58 | 9:10 | 6:14 | 9:17 | #1093 | |
30K | 18.64 mi | 10:28:39 | 2:54:18 | 9:21 | 54:20 | 9:48 | #1106 | |
35K | 21.75 mi | 11:09:37 | 3:35:16 | 9:54 | 40:58 | 13:11 | #1159 | |
25.2M | 25.20 mi | 11:53:06 | 4:18:45 | 10:16 | 43:29 | 12:36 | #1186 | |
Finish | 26.22 mi | 12:03:47 | 4:29:26 | 10:17 | 10:41 | 10:29 | #1179 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1151 | 305 | 59 | 1186(Top 49%) | 322(Top 34%) | 64(Top 32%) |
| 10K | 6.21 mi | 3.10 mi | 1113+38 | 295+10 | 59 | 1099(Top 45%) | 289(Top 31%) | 59(Top 30%) |
| 15K | 9.32 mi | 3.11 mi | 1138-25 | 300-5 | 59 | 1186(Top 49%) | 322(Top 34%) | 64(Top 32%) |
| 20K | 12.43 mi | 3.11 mi | 1111+27 | 291+9 | 58+1 | 1045(Top 43%) | 262(Top 28%) | 53(Top 27%) |
| Half | 13.10 mi | 0.67 mi | 1093+18 | 281+10 | 56+2 | 1080(Top 44%) | 274(Top 29%) | 52(Top 26%) |
| 30K | 18.64 mi | 5.54 mi | 1106-13 | 299-18 | 59-3 | 1141(Top 47%) | 333(Top 35%) | 64(Top 32%) |
| 35K | 21.75 mi | 3.11 mi | 1159-53 | 337-38 | 69-10 | 1466(Top 60%) | 535(Top 57%) | 112(Top 57%) |
| 25.2M | 25.20 mi | 3.45 mi | 1186-27 | 371-34 | 79-10 | 1368(Top 56%) | 522(Top 55%) | 111(Top 56%) |
| Finish | 26.22 mi | 1.02 mi | 1179+7 | 370+1 | 79 | 1127(Top 46%) | 397(Top 42%) | 91(Top 46%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1186
Females
322
F25-29
69
5K→10K
3.1 - 6.2 mi
Overall
1099
Females
289
F25-29
64
10K→15K
6.2 - 9.3 mi
Overall
1186
Females
322
F25-29
69
15K→20K
9.3 - 12.4 mi
Overall
1045
Females
262
F25-29
58
20K→Half
12.4 - 13.1 mi
Overall
1080
Females
274
F25-29
57
Half→30K
13.1 - 18.6 mi
Overall
1141
Females
333
F25-29
66
30K→35K
18.6 - 21.8 mi
Overall
1466
Females
535
F25-29
114
35K→25.2M
21.8 - 25.2 mi
Overall
1368
Females
522
F25-29
113
25.2M→Finish
25.2 - 26.2 mi
Overall
1127
Females
397
F25-29
93
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1151 |
| 5K → 10K | 55* | 17 | +38 | #1151 | #1113 |
| 10K → 15K | 20 | 45 | -25 | #1113 | #1138 |
| 15K → 20K | 40* | 13 | +27 | #1138 | #1111 |
| 20K → Half | 23* | 5 | +18 | #1111 | #1093 |
| Half → 30K | 59* | 72 | -13 | #1093 | #1106 |
| 30K → 35K | 28* | 81 | -53 | #1106 | #1159 |
| 35K → 25.2M | 31* | 58 | -27 | #1159 | #1186 |
| 25.2M → Finish | 9* | 2 | +7 | #1186 | #1179 |
| TOTALS | 265* | 293 | -28 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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