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SHAMROCK MARATHON 2026

Laurie Hart

Bib: 872•F•Age: 45

POWHATAN, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Top 39%
Gender (Female)
#0 / 943
Top 28%
Masters (Masters Women)
#0 / 286
Top 21%
Division (F45-49)
#0 / 86
Top 21%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:19/mi
28:57
↑ 26↓ 31
10K· 6.21 mi
9:14/mi
57:39
↑ 38↓ 170.1%
15K· 9.32 mi
9:07/mi
1:25:58
↑ 26↓ 440.1%
20K· 12.43 mi
9:11/mi
1:54:31
↑ 35↓ 22
Half· 13.10 mi
9:55/mi
2:01:10
↓ 130.2%
30K· 18.64 mi
9:21/mi
2:53:01
↑ 86↓ 72
35K· 21.75 mi
11:04/mi
3:27:24
↑ 39↓ 39
25.2M
10:56/mi
4:05:07
↑ 57↓ 58
Finish· 26.22 mi
10:35/mi
4:15:54
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:01:10
Pace9:15 /mi
2nd Half
Distance13.12 mi
Time2:14:44
Pace10:16 /mi
📊Positive Split: 11.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:03:2128:579:1928:57
9:19
-
10K
6.21 mi08:32:0357:399:1728:42
9:14
-0:05
15K
9.32 mi09:00:221:25:589:1328:19
9:07
-0:07
20K
12.43 mi09:28:551:54:319:1328:33
9:11
+0:04
Half
13.10 mi09:35:342:01:109:156:39
9:55
+0:44
30K
18.64 mi10:27:252:53:019:1751:51
9:21
-0:34
35K
21.75 mi11:01:483:27:249:3234:23
11:04
+1:43
25.2M
25.20 mi11:39:314:05:079:4437:43
10:56
-0:08
Finish
26.22 mi11:50:184:15:549:4610:47
10:35
-0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:07 /mi

Average Pace

9:46 /mi

Slowest Pace

11:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:46:22

65% of race

Time at Slower Pace

1:29:32

35% of race

Average Pace: 9:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:03:2128:579:1928:57
9:19
#1225
10K
6.21 mi08:32:0357:399:1728:42
9:14
#1219
15K
9.32 mi09:00:221:25:589:1328:19
9:07
#1183
20K
12.43 mi09:28:551:54:319:1328:33
9:11
#1159
Half
13.10 mi09:35:342:01:109:156:39
9:55
#1162
30K
18.64 mi10:27:252:53:019:1751:51
9:21
#1071
35K
21.75 mi11:01:483:27:249:3234:23
11:04
#993
25.2M
25.20 mi11:39:314:05:079:4437:43
10:56
#937
Finish
26.22 mi11:50:184:15:549:4610:47
10:35
#944
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi1225339231104(Top 45%)288(Top 31%)19(Top 22%)
10K6.21 mi3.10 mi1219+6334+520+31233(Top 51%)338(Top 36%)20(Top 24%)
15K9.32 mi3.11 mi1183+36323+11201104(Top 45%)288(Top 31%)19(Top 22%)
20K12.43 mi3.11 mi1159+24308+15201084(Top 45%)280(Top 30%)16(Top 19%)
Half13.10 mi0.67 mi1162-3309-1201376(Top 57%)409(Top 43%)27(Top 32%)
30K18.64 mi5.54 mi1071+91282+2718+2927(Top 38%)242(Top 26%)13(Top 15%)
35K21.75 mi3.11 mi993+78270+1218864(Top 36%)254(Top 27%)17(Top 20%)
25.2M25.20 mi3.45 mi937+56258+1218864(Top 36%)284(Top 30%)16(Top 19%)
Finish26.22 mi1.02 mi944-7262-4181171(Top 48%)412(Top 44%)25(Top 29%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 45%
×1story
+26ft-31ft

Overall

1104

Females

288

F45-49

21

5K→10K

3.1 - 6.2 mi

Top 51%
×2story building
+38ft-17ft

Overall

1233

Females

338

F45-49

23

10K→15K

6.2 - 9.3 mi

Top 45%
×2story building
+26ft-44ft

Overall

1104

Females

288

F45-49

21

15K→20K

9.3 - 12.4 mi

Top 45%
×1story
+35ft-22ft

Overall

1084

Females

280

F45-49

18

20K→Half

12.4 - 13.1 mi

Top 57%
×1human
+7ft-13ft

Overall

1376

Females

409

F45-49

28

Half→30K

13.1 - 18.6 mi

Top 38%
×2story building
+86ft-72ft

Overall

927

Females

242

F45-49

15

30K→35K

18.6 - 21.8 mi

Top 36%
×2stacked humans
+39ft-39ft

Overall

864

Females

254

F45-49

19

35K→25.2M

21.8 - 25.2 mi

Top 36%
×3story building
+57ft-58ft

Overall

864

Females

284

F45-49

17

25.2M→Finish

25.2 - 26.2 mi

Top 48%
×1human
+17ft-12ft

Overall

1171

Females

412

F45-49

26

Passing Analysis

Category:
Athletes Passed
408*
Passed By
127
Net Change
+281
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1225
5K → 10K35*29+6#1225#1219
10K → 15K448+36#1219#1183
15K → 20K37*13+24#1183#1159
20K → Half20*23-3#1159#1162
Half → 30K110*19+91#1162#1071
30K → 35K89*11+78#1071#993
35K → 25.2M69*13+56#993#937
25.2M → Finish4*11-7#937#944
TOTALS408*127+281

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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