Shelton Jones
Bib: 865•M•Age: 26
Virginia Beach, VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:02:09 | 25:52 | 8:20 | 25:52 | 8:20 | - |
10K | 6.21 mi | 08:26:59 | 50:42 | 8:10 | 24:50 | 8:00 | -0:20 |
15K | 9.32 mi | 08:54:17 | 1:18:00 | 8:22 | 27:18 | 8:47 | +0:47 |
20K | 12.43 mi | 09:23:56 | 1:47:39 | 8:40 | 29:39 | 9:33 | +0:46 |
Half | 13.10 mi | 09:30:25 | 1:54:08 | 8:43 | 6:29 | 9:40 | +0:07 |
30K | 18.64 mi | 10:33:58 | 2:57:41 | 9:32 | 1:03:33 | 11:28 | +1:48 |
35K | 21.75 mi | 11:28:18 | 3:52:01 | 10:40 | 54:20 | 17:29 | +6:01 |
25.2M | 25.20 mi | 12:17:54 | 4:41:37 | 11:11 | 49:36 | 14:22 | -3:07 |
Finish | 26.22 mi | 12:30:05 | 4:53:48 | 11:13 | 12:11 | 11:57 | -2:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:00 /mi
Average Pace
11:13 /mi
Slowest Pace
17:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
24:50
8% of race
Time at Steady Pace
1:29:18
30% of race
Time at Slower Pace
2:59:40
61% of race
Average Pace: 11:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:02:09 | 25:52 | 8:20 | 25:52 | 8:20 | #625 | |
10K | 6.21 mi | 08:26:59 | 50:42 | 8:10 | 24:50 | 8:00 | #570 | |
15K | 9.32 mi | 08:54:17 | 1:18:00 | 8:22 | 27:18 | 8:47 | #641 | |
20K | 12.43 mi | 09:23:56 | 1:47:39 | 8:40 | 29:39 | 9:33 | #766 | |
Half | 13.10 mi | 09:30:25 | 1:54:08 | 8:43 | 6:29 | 9:40 | #782 | |
30K | 18.64 mi | 10:33:58 | 2:57:41 | 9:32 | 1:03:33 | 11:28 | #1175 | |
35K | 21.75 mi | 11:28:18 | 3:52:01 | 10:40 | 54:20 | 17:29 | #1471 | |
25.2M | 25.20 mi | 12:17:54 | 4:41:37 | 11:11 | 49:36 | 14:22 | #1540 | |
Finish | 26.22 mi | 12:30:05 | 4:53:48 | 11:13 | 12:11 | 11:57 | #1534 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 625 | 503 | 105 | 882(Top 36%) | 677(Top 46%) | 144(Top 49%) |
| 10K | 6.21 mi | 3.10 mi | 570+55 | 467+36 | 101+4 | 521(Top 21%) | 433(Top 29%) | 97(Top 33%) |
| 15K | 9.32 mi | 3.11 mi | 641-71 | 519-52 | 112-11 | 882(Top 36%) | 677(Top 46%) | 144(Top 49%) |
| 20K | 12.43 mi | 3.11 mi | 766-125 | 602-83 | 126-14 | 1251(Top 52%) | 898(Top 61%) | 188(Top 64%) |
| Half | 13.10 mi | 0.67 mi | 782-16 | 615-13 | 132-6 | 1271(Top 52%) | 901(Top 61%) | 193(Top 65%) |
| 30K | 18.64 mi | 5.54 mi | 1175-393 | 844-229 | 179-47 | 1707(Top 70%) | 1111(Top 75%) | 233(Top 79%) |
| 35K | 21.75 mi | 3.11 mi | 1471-296 | 993-149 | 213-34 | 2250(Top 93%) | 1381(Top 93%) | 278(Top 94%) |
| 25.2M | 25.20 mi | 3.45 mi | 1540-69 | 1015-22 | 220-7 | 1854(Top 76%) | 1138(Top 77%) | 236(Top 80%) |
| Finish | 26.22 mi | 1.02 mi | 1534+6 | 1007+8 | 218+2 | 1553(Top 64%) | 960(Top 65%) | 208(Top 71%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
882
Males
677
M25-29
151
5K→10K
3.1 - 6.2 mi
Overall
521
Males
433
M25-29
104
10K→15K
6.2 - 9.3 mi
Overall
882
Males
677
M25-29
151
15K→20K
9.3 - 12.4 mi
Overall
1251
Males
898
M25-29
195
20K→Half
12.4 - 13.1 mi
Overall
1271
Males
901
M25-29
199
Half→30K
13.1 - 18.6 mi
Overall
1707
Males
1111
M25-29
240
30K→35K
18.6 - 21.8 mi
Overall
2250
Males
1381
M25-29
284
35K→25.2M
21.8 - 25.2 mi
Overall
1854
Males
1138
M25-29
240
25.2M→Finish
25.2 - 26.2 mi
Overall
1553
Males
960
M25-29
210
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #625 |
| 5K → 10K | 59 | 4 | +55 | #625 | #570 |
| 10K → 15K | 3 | 74 | -71 | #570 | #641 |
| 15K → 20K | 2* | 127 | -125 | #641 | #766 |
| 20K → Half | 9* | 25 | -16 | #766 | #782 |
| Half → 30K | 11* | 404 | -393 | #782 | #1175 |
| 30K → 35K | 5* | 301 | -296 | #1175 | #1471 |
| 35K → 25.2M | 15* | 84 | -69 | #1471 | #1540 |
| 25.2M → Finish | 12* | 6 | +6 | #1540 | #1534 |
| TOTALS | 116* | 1025 | -909 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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