Jet Woodling

Bib: 857MAge: 17

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
M0-19
#0 / 42
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:18
Rank: #869
Start5K
27:18 | 8:47/mi
10K· 6.21 mi
54:43
Rank: #895 (-26)
5K10K
27:25 | 8:49/mi
15K· 9.32 mi
1:21:56
Rank: #885 (+10)
10K15K
27:13 | 8:46/mi
20K· 12.43 mi
1:48:41
Rank: #828 (+57)
15K20K
26:45 | 8:37/mi
Half· 13.10 mi
1:54:42
Rank: #820 (+8)
20KHalf
6:01 | 8:58/mi
30K· 18.64 mi
2:44:44
Rank: #772 (+48)
Half30K
50:02 | 9:02/mi
35K· 21.75 mi
3:44:34
Rank: #1330 (-558)
30K35K
59:50 | 19:16/mi
25.2M
4:33:48
Rank: #1423 (-93)
35K25.2M
49:14 | 14:16/mi
Finish· 26.22 mi
4:45:10
Rank: #1412 (+11)
25.2MFinish
11:22 | 11:09/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:54:42
Pace8:45 /mi
2nd Half
Distance13.12 mi
Time2:50:28
Pace13:00 /mi
📊Positive Split: 48.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:01:2627:188:4727:18
8:47
-
10K
6.21 mi08:28:5154:438:4827:25
8:49
+0:02
15K
9.32 mi08:56:041:21:568:4727:13
8:46
-0:03
20K
12.43 mi09:22:491:48:418:4526:45
8:37
-0:09
Half
13.10 mi09:28:501:54:428:456:01
8:58
+0:21
30K
18.64 mi10:18:522:44:448:5050:02
9:02
+0:04
35K
21.75 mi11:18:423:44:3410:2059:50
19:16
+10:14
25.2M
25.20 mi12:07:564:33:4810:5249:14
14:16
-5:00
Finish
26.22 mi12:19:184:45:1010:5311:22
11:09
-3:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:37 /mi

Average Pace

10:53 /mi

Slowest Pace

19:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:44:44

58% of race

Time at Slower Pace

2:00:26

42% of race

Average Pace: 10:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:01:2627:188:4727:18
8:47
#869
10K
6.21 mi08:28:5154:438:4827:25
8:49
#895
15K
9.32 mi08:56:041:21:568:4727:13
8:46
#885
20K
12.43 mi09:22:491:48:418:4526:45
8:37
#828
Half
13.10 mi09:28:501:54:428:456:01
8:58
#820
30K
18.64 mi10:18:522:44:448:5050:02
9:02
#772
35K
21.75 mi11:18:423:44:3410:2059:50
19:16
#1330
25.2M
25.20 mi12:07:564:33:4810:5249:14
14:16
#1423
Finish
26.22 mi12:19:184:45:1010:5311:22
11:09
#1412
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM0-19Seg. OverallSeg. MalesSeg. M0-19
5K3.11 mi3.11 mi86966421863(Top 36%)665(Top 45%)20(Top 48%)
10K6.21 mi3.10 mi895-26684-2022-1929(Top 38%)704(Top 48%)21(Top 50%)
15K9.32 mi3.11 mi885+10679+520+2863(Top 36%)665(Top 45%)20(Top 48%)
20K12.43 mi3.11 mi828+57645+3417+3698(Top 29%)556(Top 38%)14(Top 33%)
Half13.10 mi0.67 mi820+8641+417878(Top 36%)680(Top 46%)22(Top 52%)
30K18.64 mi5.54 mi772+48608+3317796(Top 33%)605(Top 41%)18(Top 43%)
35K21.75 mi3.11 mi1330-558914-30629-122386(Top 98%)1452(Top 98%)39(Top 93%)
25.2M25.20 mi3.45 mi1423-93953-3930-11833(Top 75%)1126(Top 76%)33(Top 79%)
Finish26.22 mi1.02 mi1412+11941+12301366(Top 56%)862(Top 58%)29(Top 69%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
×1story
+26ft-31ft

Overall

863

Males

665

M15-19

20

5K→10K

3.1 - 6.2 mi

Top 38%
×2stories
+38ft-17ft

Overall

929

Males

704

M15-19

21

10K→15K

6.2 - 9.3 mi

Top 36%
×2stories
+26ft-44ft

Overall

863

Males

665

M15-19

20

15K→20K

9.3 - 12.4 mi

Top 29%
×1story
+35ft-22ft

Overall

698

Males

556

M15-19

14

20K→Half

12.4 - 13.1 mi

Top 36%
×1human
+7ft-13ft

Overall

878

Males

680

M15-19

22

Half→30K

13.1 - 18.6 mi

Top 33%
×2stories
+86ft-72ft

Overall

796

Males

605

M15-19

18

30K→35K

18.6 - 21.8 mi

Top 98%
×2humans
+39ft-39ft

Overall

2386

Males

1452

M15-19

39

35K→25.2M

21.8 - 25.2 mi

Top 75%
×3stories
+57ft-58ft

Overall

1833

Males

1126

M15-19

33

25.2M→Finish

25.2 - 26.2 mi

Top 56%
×1human
+17ft-12ft

Overall

1366

Males

862

M15-19

29

Passing Analysis

Category:
Athletes Passed
221*
Passed By
764
Net Change
-543
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#869
5K10K1137-26#869#895
10K15K2010+10#895#885
15K20K61*4+57#885#828
20KHalf12*4+8#828#820
Half30K84*36+48#820#772
30K35K4*562-558#772#1330
35K25.2M14*107-93#1330#1423
25.2MFinish15*4+11#1423#1412
TOTALS221*764-543

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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