James Mosca

Bib: 840MAge: 30

New York, NY

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 37%
Gender (Male)
#0 / 1480
Top 44%
Division (M30-34)
#0 / 242
Top 45%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
28:48
Rank: #1188
Start5K
9:16/mi
28:48 split
10K· 6.21 mi
57:24
Rank: #1183 (+5)
5K10K
9:12/mi
28:36 split
15K· 9.32 mi
1:25:35
Rank: #1162 (+21)
10K15K
9:04/mi
28:11 split
20K· 12.43 mi
1:53:55
Rank: #1118 (+44)
15K20K
9:07/mi
28:20 split
Half· 13.10 mi
1:59:59
Rank: #1095 (+23)
20KHalf
9:02/mi
6:04 split
30K· 18.64 mi
2:50:00
Rank: #972 (+123)
Half30K
9:01/mi
50:01 split
35K· 21.75 mi
3:24:14
Rank: #917 (+55)
30K35K
11:01/mi
34:14 split
25.2M
4:02:51
Rank: #905 (+12)
35K25.2M
11:11/mi
38:37 split
Finish· 26.22 mi
4:13:09
Rank: #897 (+8)
25.2MFinish
10:06/mi
10:18 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:59:59
Pace9:10 /mi
2nd Half
Distance13.12 mi
Time2:13:10
Pace10:09 /mi
📊Positive Split: 11.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:03:0328:489:1628:48
9:16
-
10K
6.21 mi08:31:3957:249:1428:36
9:12
-0:04
15K
9.32 mi08:59:501:25:359:1128:11
9:04
-0:08
20K
12.43 mi09:28:101:53:559:1028:20
9:07
+0:03
Half
13.10 mi09:34:141:59:599:106:04
9:02
-0:05
30K
18.64 mi10:24:152:50:009:0750:01
9:01
-0:01
35K
21.75 mi10:58:293:24:149:2334:14
11:01
+2:00
25.2M
25.20 mi11:37:064:02:519:3838:37
11:11
+0:10
Finish
26.22 mi11:47:244:13:099:4010:18
10:06
-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:01 /mi

Average Pace

9:40 /mi

Slowest Pace

11:11 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:50:00

67% of race

Time at Slower Pace

1:23:09

33% of race

Average Pace: 9:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:03:0328:489:1628:48
9:16
#1188
10K
6.21 mi08:31:3957:249:1428:36
9:12
#1183
15K
9.32 mi08:59:501:25:359:1128:11
9:04
#1162
20K
12.43 mi09:28:101:53:559:1028:20
9:07
#1118
Half
13.10 mi09:34:141:59:599:106:04
9:02
#1095
30K
18.64 mi10:24:152:50:009:0750:01
9:01
#972
35K
21.75 mi10:58:293:24:149:2334:14
11:01
#917
25.2M
25.20 mi11:37:064:02:519:3838:37
11:11
#905
Finish
26.22 mi11:47:244:13:099:4010:18
10:06
#897
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi11888631391080(Top 44%)803(Top 54%)130(Top 54%)
10K6.21 mi3.10 mi1183+5859+4136+31217(Top 50%)882(Top 60%)140(Top 58%)
15K9.32 mi3.11 mi1162+21850+9135+11080(Top 44%)803(Top 54%)130(Top 54%)
20K12.43 mi3.11 mi1118+44823+27134+11033(Top 43%)775(Top 52%)128(Top 53%)
Half13.10 mi0.67 mi1095+23811+12134933(Top 38%)711(Top 48%)110(Top 46%)
30K18.64 mi5.54 mi972+123732+79123+11793(Top 33%)603(Top 41%)105(Top 44%)
35K21.75 mi3.11 mi917+55680+52114+9850(Top 35%)603(Top 41%)108(Top 45%)
25.2M25.20 mi3.45 mi905+12659+21109+5965(Top 40%)633(Top 43%)108(Top 45%)
Finish26.22 mi1.02 mi897+8653+6109981(Top 40%)653(Top 44%)115(Top 48%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 44%
×1story
+26ft-31ft

Overall

1080

Males

803

M30-34

135

5K→10K

3.1 - 6.2 mi

Top 50%
×2stories
+38ft-17ft

Overall

1217

Males

882

M30-34

147

10K→15K

6.2 - 9.3 mi

Top 44%
×2stories
+26ft-44ft

Overall

1080

Males

803

M30-34

135

15K→20K

9.3 - 12.4 mi

Top 43%
×1story
+35ft-22ft

Overall

1033

Males

775

M30-34

132

20K→Half

12.4 - 13.1 mi

Top 38%
×1human
+7ft-13ft

Overall

933

Males

711

M30-34

114

Half→30K

13.1 - 18.6 mi

Top 33%
×2stories
+86ft-72ft

Overall

793

Males

603

M30-34

108

30K→35K

18.6 - 21.8 mi

Top 35%
×2humans
+39ft-39ft

Overall

850

Males

603

M30-34

110

35K→25.2M

21.8 - 25.2 mi

Top 40%
×3stories
+57ft-58ft

Overall

965

Males

633

M30-34

109

25.2M→Finish

25.2 - 26.2 mi

Top 40%
×1human
+17ft-12ft

Overall

981

Males

653

M30-34

116

Passing Analysis

Category:
Athletes Passed
415*
Passed By
124
Net Change
+291
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1188
5K10K38*33+5#1188#1183
10K15K3110+21#1183#1162
15K20K54*10+44#1162#1118
20KHalf24*1+23#1118#1095
Half30K136*13+123#1095#972
30K35K82*27+55#972#917
35K25.2M40*28+12#917#905
25.2MFinish10*2+8#905#897
TOTALS415*124+291

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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