Steven Emch

Bib: 83MAge: 32

Sewickley, PA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 28%
Gender (Male)
#0 / 1480
Top 35%
Division (M30-34)
#0 / 242
Top 38%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:55
Rank: #190
Start5K
21:55 | 7:03/mi
10K· 6.21 mi
44:00
Rank: #193 (-3)
5K10K
22:05 | 7:06/mi
15K· 9.32 mi
1:06:23
Rank: #195 (-2)
10K15K
22:23 | 7:12/mi
20K· 12.43 mi
1:29:27
Rank: #198 (-3)
15K20K
23:04 | 7:25/mi
Half· 13.10 mi
1:34:34
Rank: #201 (-3)
20KHalf
5:07 | 7:37/mi
30K· 18.64 mi
2:23:09
Rank: #297 (-96)
Half30K
48:35 | 8:46/mi
35K· 21.75 mi
3:03:38
Rank: #468 (-171)
30K35K
40:29 | 13:02/mi
25.2M
3:50:04
Rank: #678 (-210)
35K25.2M
46:26 | 13:27/mi
Finish· 26.22 mi
4:00:14
Rank: #683 (-5)
25.2MFinish
10:10 | 9:59/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:34:34
Pace7:13 /mi
2nd Half
Distance13.12 mi
Time2:25:40
Pace11:06 /mi
📊Positive Split: 54.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:52:0721:557:0321:55
7:03
-
10K
6.21 mi08:14:1244:007:0522:05
7:06
+0:03
15K
9.32 mi08:36:351:06:237:0722:23
7:12
+0:06
20K
12.43 mi08:59:391:29:277:1223:04
7:25
+0:13
Half
13.10 mi09:04:461:34:347:135:07
7:37
+0:12
30K
18.64 mi09:53:212:23:097:4148:35
8:46
+1:09
35K
21.75 mi10:33:503:03:388:2740:29
13:02
+4:16
25.2M
25.20 mi11:20:163:50:049:0846:26
13:27
+0:25
Finish
26.22 mi11:30:264:00:149:1010:10
9:59
-3:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:03 /mi

Average Pace

9:10 /mi

Slowest Pace

13:27 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:23:09

60% of race

Time at Slower Pace

1:37:05

40% of race

Average Pace: 9:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:52:0721:557:0321:55
7:03
#190
10K
6.21 mi08:14:1244:007:0522:05
7:06
#193
15K
9.32 mi08:36:351:06:237:0722:23
7:12
#195
20K
12.43 mi08:59:391:29:277:1223:04
7:25
#198
Half
13.10 mi09:04:461:34:347:135:07
7:37
#201
30K
18.64 mi09:53:212:23:097:4148:35
8:46
#297
35K
21.75 mi10:33:503:03:388:2740:29
13:02
#468
25.2M
25.20 mi11:20:163:50:049:0846:26
13:27
#678
Finish
26.22 mi11:30:264:00:149:1010:10
9:59
#683
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi19018039198(Top 8%)187(Top 13%)38(Top 16%)
10K6.21 mi3.10 mi193-3183-338+1195(Top 8%)186(Top 13%)39(Top 16%)
15K9.32 mi3.11 mi195-2186-338198(Top 8%)187(Top 13%)38(Top 16%)
20K12.43 mi3.11 mi198-3188-238236(Top 10%)221(Top 15%)44(Top 18%)
Half13.10 mi0.67 mi201-3190-240-2267(Top 11%)243(Top 16%)48(Top 20%)
30K18.64 mi5.54 mi297-96265-7551-11666(Top 27%)523(Top 35%)90(Top 37%)
35K21.75 mi3.11 mi468-171379-11472-211434(Top 59%)913(Top 62%)152(Top 63%)
25.2M25.20 mi3.45 mi678-210524-14592-201619(Top 67%)985(Top 67%)164(Top 68%)
Finish26.22 mi1.02 mi683-5526-293-1929(Top 38%)618(Top 42%)108(Top 45%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×1story
+26ft-31ft

Overall

198

Males

187

M30-34

39

5K→10K

3.1 - 6.2 mi

Top 8%
×2stories
+38ft-17ft

Overall

195

Males

186

M30-34

40

10K→15K

6.2 - 9.3 mi

Top 8%
×2stories
+26ft-44ft

Overall

198

Males

187

M30-34

39

15K→20K

9.3 - 12.4 mi

Top 10%
×1story
+35ft-22ft

Overall

236

Males

221

M30-34

45

20K→Half

12.4 - 13.1 mi

Top 11%
×1human
+7ft-13ft

Overall

267

Males

243

M30-34

49

Half→30K

13.1 - 18.6 mi

Top 27%
×2stories
+86ft-72ft

Overall

666

Males

523

M30-34

92

30K→35K

18.6 - 21.8 mi

Top 59%
×2humans
+39ft-39ft

Overall

1434

Males

913

M30-34

154

35K→25.2M

21.8 - 25.2 mi

Top 67%
×3stories
+57ft-58ft

Overall

1619

Males

985

M30-34

165

25.2M→Finish

25.2 - 26.2 mi

Top 38%
×1human
+17ft-12ft

Overall

929

Males

618

M30-34

109

Passing Analysis

Category:
Athletes Passed
28*
Passed By
521
Net Change
-493
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#190
5K10K36-3#190#193
10K15K24-2#193#195
15K20K3*6-3#195#198
20KHalf1*4-3#198#201
Half30K5*101-96#201#297
30K35K2*173-171#297#468
35K25.2M5*215-210#468#678
25.2MFinish7*12-5#678#683
TOTALS28*521-493

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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