Patrick Elliott

Bib: 811MAge: 54

Niagara Falls

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Top 21%
Gender (Male)
#0 / 1480
Top 27%
Masters (Masters Men)
#0 / 477
Top 22%
Division (M50-54)
#0 / 77
Top 29%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:10
Rank: #838
Start5K
27:10 | 8:45/mi
10K· 6.21 mi
54:19
Rank: #857 (-19)
5K10K
27:09 | 8:44/mi
15K· 9.32 mi
1:21:31
Rank: #843 (+14)
10K15K
27:12 | 8:45/mi
20K· 12.43 mi
1:48:21
Rank: #801 (+42)
15K20K
26:50 | 8:38/mi
Half· 13.10 mi
1:54:11
Rank: #790 (+11)
20KHalf
5:50 | 8:42/mi
30K· 18.64 mi
2:40:41
Rank: #654 (+136)
Half30K
46:30 | 8:23/mi
35K· 21.75 mi
3:09:49
Rank: #586 (+68)
30K35K
29:08 | 9:23/mi
25.2M
3:40:24
Rank: #509 (+77)
35K25.2M
30:35 | 8:52/mi
Finish· 26.22 mi
3:49:27
Rank: #509
25.2MFinish
9:03 | 8:53/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.10 mi
Time1:54:11
Pace8:43 /mi
2nd Half⚖️ Balanced
Distance13.12 mi
Time1:55:16
Pace8:47 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:59:4827:108:4527:10
8:45
-
10K
6.21 mi08:26:5754:198:4427:09
8:44
-0:01
15K
9.32 mi08:54:091:21:318:4527:12
8:45
+0:01
20K
12.43 mi09:20:591:48:218:4326:50
8:38
-0:07
Half
13.10 mi09:26:491:54:118:435:50
8:42
+0:04
30K
18.64 mi10:13:192:40:418:3746:30
8:23
-0:19
35K
21.75 mi10:42:273:09:498:4429:08
9:23
+1:00
25.2M
25.20 mi11:13:023:40:248:4530:35
8:52
-0:31
Finish
26.22 mi11:22:053:49:278:459:03
8:53
+0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:23 /mi

Average Pace

8:45 /mi

Slowest Pace

9:23 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:20:19

87% of race

Time at Steady Pace

29:08

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:59:4827:108:4527:10
8:45
#838
10K
6.21 mi08:26:5754:198:4427:09
8:44
#857
15K
9.32 mi08:54:091:21:318:4527:12
8:45
#843
20K
12.43 mi09:20:591:48:218:4326:50
8:38
#801
Half
13.10 mi09:26:491:54:118:435:50
8:42
#790
30K
18.64 mi10:13:192:40:418:3746:30
8:23
#654
35K
21.75 mi10:42:273:09:498:4429:08
9:23
#586
25.2M
25.20 mi11:13:023:40:248:4530:35
8:52
#509
Finish
26.22 mi11:22:053:49:278:459:03
8:53
#509
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi83864528846(Top 35%)654(Top 44%)31(Top 41%)
10K6.21 mi3.10 mi857-19658-1329-1870(Top 36%)667(Top 45%)31(Top 41%)
15K9.32 mi3.11 mi843+14648+1030-1846(Top 35%)654(Top 44%)31(Top 41%)
20K12.43 mi3.11 mi801+42630+1829+1718(Top 30%)572(Top 39%)26(Top 34%)
Half13.10 mi0.67 mi790+11623+729701(Top 29%)558(Top 38%)27(Top 36%)
30K18.64 mi5.54 mi654+136522+10127+2517(Top 21%)416(Top 28%)20(Top 26%)
35K21.75 mi3.11 mi586+68466+5626+1395(Top 16%)315(Top 21%)15(Top 20%)
25.2M25.20 mi3.45 mi509+77407+5922+4320(Top 13%)248(Top 17%)11(Top 14%)
Finish26.22 mi1.02 mi50940722570(Top 23%)412(Top 28%)21(Top 28%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 35%
×1story
+26ft-31ft

Overall

846

Males

654

M50-54

33

5K→10K

3.1 - 6.2 mi

Top 36%
×2stories
+38ft-17ft

Overall

870

Males

667

M50-54

33

10K→15K

6.2 - 9.3 mi

Top 35%
×2stories
+26ft-44ft

Overall

846

Males

654

M50-54

33

15K→20K

9.3 - 12.4 mi

Top 30%
×1story
+35ft-22ft

Overall

718

Males

572

M50-54

28

20K→Half

12.4 - 13.1 mi

Top 29%
×1human
+7ft-13ft

Overall

701

Males

558

M50-54

28

Half→30K

13.1 - 18.6 mi

Top 21%
×2stories
+86ft-72ft

Overall

517

Males

416

M50-54

21

30K→35K

18.6 - 21.8 mi

Top 16%
×2humans
+39ft-39ft

Overall

395

Males

315

M50-54

16

35K→25.2M

21.8 - 25.2 mi

Top 13%
×3stories
+57ft-58ft

Overall

320

Males

248

M50-54

12

25.2M→Finish

25.2 - 26.2 mi

Top 23%
×1human
+17ft-12ft

Overall

570

Males

412

M50-54

22

Passing Analysis

Category:
Athletes Passed
397*
Passed By
68
Net Change
+329
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#838
5K10K1433-19#838#857
10K15K2612+14#857#843
15K20K49*7+42#843#801
20KHalf14*3+11#801#790
Half30K137*1+136#790#654
30K35K72*4+68#654#586
35K25.2M79*2+77#586#509
25.2MFinish6*60#509#509
TOTALS397*68+329

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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