Andrew Olszewski

Bib: 794MAge: 28

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 27%
Gender (Male)
#0 / 1480
Top 34%
Division (M25-29)
#0 / 297
Top 38%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
29:52
Rank: #1378
Start5K
29:52 | 9:37/mi
10K· 6.21 mi
58:31
Rank: #1310 (+68)
5K10K
28:39 | 9:13/mi
15K· 9.32 mi
1:26:35
Rank: #1225 (+85)
10K15K
28:04 | 9:02/mi
20K· 12.43 mi
1:54:54
Rank: #1181 (+44)
15K20K
28:19 | 9:07/mi
Half· 13.10 mi
2:00:59
Rank: #1150 (+31)
20KHalf
6:05 | 9:04/mi
30K· 18.64 mi
2:51:33
Rank: #1021 (+129)
Half30K
50:34 | 9:07/mi
35K· 21.75 mi
3:21:23
Rank: #842 (+179)
30K35K
29:50 | 9:36/mi
25.2M
3:49:56
Rank: #675 (+167)
35K25.2M
28:33 | 8:16/mi
Finish· 26.22 mi
3:58:09
Rank: #650 (+25)
25.2MFinish
8:13 | 8:04/mi

The Course

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Half Splits

1st Half· via Half
Distance13.10 mi
Time2:00:59
Pace9:14 /mi
2nd Half✓ Faster
Distance13.12 mi
Time1:57:10
Pace8:56 /mi
📊Negative Split: 3.2% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:10:1429:529:3729:52
9:37
-
10K
6.21 mi08:38:5358:319:2528:39
9:13
-0:24
15K
9.32 mi09:06:571:26:359:1728:04
9:02
-0:11
20K
12.43 mi09:35:161:54:549:1528:19
9:07
+0:05
Half
13.10 mi09:41:212:00:599:146:05
9:04
-0:03
30K
18.64 mi10:31:552:51:339:1250:34
9:07
+0:03
35K
21.75 mi11:01:453:21:239:1629:50
9:36
+0:29
25.2M
25.20 mi11:30:183:49:569:0728:33
8:16
-1:20
Finish
26.22 mi11:38:313:58:099:058:13
8:04
-0:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:04 /mi

Average Pace

9:05 /mi

Slowest Pace

9:37 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

36:46

15% of race

Time at Steady Pace

2:21:41

59% of race

Time at Slower Pace

59:42

25% of race

Average Pace: 9:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:10:1429:529:3729:52
9:37
#1378
10K
6.21 mi08:38:5358:319:2528:39
9:13
#1310
15K
9.32 mi09:06:571:26:359:1728:04
9:02
#1225
20K
12.43 mi09:35:161:54:549:1528:19
9:07
#1181
Half
13.10 mi09:41:212:00:599:146:05
9:04
#1150
30K
18.64 mi10:31:552:51:339:1250:34
9:07
#1021
35K
21.75 mi11:01:453:21:239:1629:50
9:36
#842
25.2M
25.20 mi11:30:183:49:569:0728:33
8:16
#675
Finish
26.22 mi11:38:313:58:099:058:13
8:04
#650
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi13789721941055(Top 43%)788(Top 53%)165(Top 56%)
10K6.21 mi3.10 mi1310+68939+33191+31221(Top 50%)885(Top 60%)188(Top 64%)
15K9.32 mi3.11 mi1225+85889+50187+41055(Top 43%)788(Top 53%)165(Top 56%)
20K12.43 mi3.11 mi1181+44863+26183+41025(Top 42%)771(Top 52%)162(Top 55%)
Half13.10 mi0.67 mi1150+31844+19181+2946(Top 39%)722(Top 49%)158(Top 54%)
30K18.64 mi5.54 mi1021+129760+84166+15835(Top 34%)629(Top 43%)137(Top 46%)
35K21.75 mi3.11 mi842+179638+122143+23467(Top 19%)368(Top 25%)81(Top 27%)
25.2M25.20 mi3.45 mi675+167522+116115+28190(Top 8%)159(Top 11%)40(Top 14%)
Finish26.22 mi1.02 mi650+25506+16114+1290(Top 12%)222(Top 15%)52(Top 18%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
×1story
+26ft-31ft

Overall

1055

Males

788

M25-29

172

5K→10K

3.1 - 6.2 mi

Top 50%
×2stories
+38ft-17ft

Overall

1221

Males

885

M25-29

195

10K→15K

6.2 - 9.3 mi

Top 43%
×2stories
+26ft-44ft

Overall

1055

Males

788

M25-29

172

15K→20K

9.3 - 12.4 mi

Top 42%
×1story
+35ft-22ft

Overall

1025

Males

771

M25-29

169

20K→Half

12.4 - 13.1 mi

Top 39%
×1human
+7ft-13ft

Overall

946

Males

722

M25-29

164

Half→30K

13.1 - 18.6 mi

Top 34%
×2stories
+86ft-72ft

Overall

835

Males

629

M25-29

144

30K→35K

18.6 - 21.8 mi

Top 19%
×2humans
+39ft-39ft

Overall

467

Males

368

M25-29

87

35K→25.2M

21.8 - 25.2 mi

Top 8%
×3stories
+57ft-58ft

Overall

190

Males

159

M25-29

43

25.2M→Finish

25.2 - 26.2 mi

Top 12%
×1human
+17ft-12ft

Overall

290

Males

222

M25-29

54

Passing Analysis

Category:
Athletes Passed
759*
Passed By
31
Net Change
+728
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1378
5K10K80*12+68#1378#1310
10K15K861+85#1310#1225
15K20K50*6+44#1225#1181
20KHalf35*4+31#1181#1150
Half30K134*5+129#1150#1021
30K35K181*2+179#1021#842
35K25.2M168*1+167#842#675
25.2MFinish25*0+25#675#650
TOTALS759*31+728

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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