Garren Meyers

Bib: 792MAge: 30

Amelia Court House, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M30-34)
#0 / 242
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
26:14
Rank: #677
Start5K
26:14 | 8:27/mi
10K· 6.21 mi
52:47
Rank: #707 (-30)
5K10K
26:33 | 8:33/mi
15K· 9.32 mi
1:19:14
Rank: #699 (+8)
10K15K
26:27 | 8:31/mi
20K· 12.43 mi
1:45:42
Rank: #681 (+18)
15K20K
26:28 | 8:31/mi
Half· 13.10 mi
1:52:05
Rank: #694 (-13)
20KHalf
6:23 | 9:31/mi
30K· 18.64 mi
2:46:06
Rank: #817 (-123)
Half30K
54:01 | 9:45/mi
35K· 21.75 mi
3:31:05
Rank: #1074 (-257)
30K35K
44:59 | 14:29/mi
25.2M
4:25:27
Rank: #1307 (-233)
35K25.2M
54:22 | 15:45/mi
Finish· 26.22 mi
4:39:22
Rank: #1337 (-30)
25.2MFinish
13:55 | 13:39/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:52:05
Pace8:33 /mi
2nd Half
Distance13.12 mi
Time2:47:17
Pace12:45 /mi
📊Positive Split: 49.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:00:2726:148:2726:14
8:27
-
10K
6.21 mi08:27:0052:478:3026:33
8:33
+0:06
15K
9.32 mi08:53:271:19:148:3026:27
8:31
-0:02
20K
12.43 mi09:19:551:45:428:3026:28
8:31
0:00
Half
13.10 mi09:26:181:52:058:336:23
9:31
+1:00
30K
18.64 mi10:20:192:46:068:5554:01
9:45
+0:14
35K
21.75 mi11:05:183:31:059:4244:59
14:29
+4:44
25.2M
25.20 mi11:59:404:25:2710:3254:22
15:45
+1:16
Finish
26.22 mi12:13:354:39:2210:4013:55
13:39
-2:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:27 /mi

Average Pace

10:40 /mi

Slowest Pace

15:45 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:46:06

59% of race

Time at Slower Pace

1:53:16

41% of race

Average Pace: 10:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:00:2726:148:2726:14
8:27
#677
10K
6.21 mi08:27:0052:478:3026:33
8:33
#707
15K
9.32 mi08:53:271:19:148:3026:27
8:31
#699
20K
12.43 mi09:19:551:45:428:3026:28
8:31
#681
Half
13.10 mi09:26:181:52:058:336:23
9:31
#694
30K
18.64 mi10:20:192:46:068:5554:01
9:45
#817
35K
21.75 mi11:05:183:31:059:4244:59
14:29
#1074
25.2M
25.20 mi11:59:404:25:2710:3254:22
15:45
#1307
Finish
26.22 mi12:13:354:39:2210:4013:55
13:39
#1337
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi67754296714(Top 29%)569(Top 38%)96(Top 40%)
10K6.21 mi3.10 mi707-30558-1697-1744(Top 31%)588(Top 40%)104(Top 43%)
15K9.32 mi3.11 mi699+8552+696+1714(Top 29%)569(Top 38%)96(Top 40%)
20K12.43 mi3.11 mi681+18543+993+3655(Top 27%)525(Top 35%)90(Top 37%)
Half13.10 mi0.67 mi694-13553-1095-21189(Top 49%)863(Top 58%)139(Top 58%)
30K18.64 mi5.54 mi817-123640-87106-111114(Top 46%)790(Top 53%)136(Top 56%)
35K21.75 mi3.11 mi1074-257777-137136-301725(Top 71%)1084(Top 73%)181(Top 75%)
25.2M25.20 mi3.45 mi1307-233887-110150-142131(Top 88%)1315(Top 89%)217(Top 90%)
Finish26.22 mi1.02 mi1337-30901-14154-41841(Top 76%)1157(Top 78%)192(Top 80%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 29%
×1story
+26ft-31ft

Overall

714

Males

569

M30-34

100

5K→10K

3.1 - 6.2 mi

Top 31%
×2stories
+38ft-17ft

Overall

744

Males

588

M30-34

109

10K→15K

6.2 - 9.3 mi

Top 29%
×2stories
+26ft-44ft

Overall

714

Males

569

M30-34

100

15K→20K

9.3 - 12.4 mi

Top 27%
×1story
+35ft-22ft

Overall

655

Males

525

M30-34

92

20K→Half

12.4 - 13.1 mi

Top 49%
×1human
+7ft-13ft

Overall

1189

Males

863

M30-34

144

Half→30K

13.1 - 18.6 mi

Top 46%
×2stories
+86ft-72ft

Overall

1114

Males

790

M30-34

139

30K→35K

18.6 - 21.8 mi

Top 71%
×2humans
+39ft-39ft

Overall

1725

Males

1084

M30-34

183

35K→25.2M

21.8 - 25.2 mi

Top 88%
×3stories
+57ft-58ft

Overall

2131

Males

1315

M30-34

218

25.2M→Finish

25.2 - 26.2 mi

Top 76%
×1human
+17ft-12ft

Overall

1841

Males

1157

M30-34

193

Passing Analysis

Category:
Athletes Passed
109*
Passed By
769
Net Change
-660
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#677
5K10K636-30#677#707
10K15K1810+8#707#699
15K20K28*10+18#699#681
20KHalf8*21-13#681#694
Half30K27*150-123#694#817
30K35K8*265-257#817#1074
35K25.2M12*245-233#1074#1307
25.2MFinish2*32-30#1307#1337
TOTALS109*769-660

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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