Kevin Sheehan

Bib: 770MAge: 29

Warrenton, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Male)
#0 / 1480
Division (M25-29)
#0 / 297
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
30:57
Rank: #1539
Start5K
30:57 | 9:58/mi
10K· 6.21 mi
1:01:43
Rank: #1534 (+5)
5K10K
30:46 | 9:54/mi
15K· 9.32 mi
1:32:45
Rank: #1537 (-3)
10K15K
31:02 | 9:59/mi
20K· 12.43 mi
2:02:57
Rank: #1474 (+63)
15K20K
30:12 | 9:43/mi
Half· 13.10 mi
2:09:35
Rank: #1450 (+24)
20KHalf
6:38 | 9:53/mi
30K· 18.64 mi
3:03:59
Rank: #1317 (+133)
Half30K
54:24 | 9:49/mi
35K· 21.75 mi
3:41:29
Rank: #1271 (+46)
30K35K
37:30 | 12:04/mi
25.2M
4:21:38
Rank: #1235 (+36)
35K25.2M
40:09 | 11:38/mi
Finish· 26.22 mi
4:31:36
Rank: #1217 (+18)
25.2MFinish
9:58 | 9:47/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:09:35
Pace9:54 /mi
2nd Half
Distance13.12 mi
Time2:22:01
Pace10:49 /mi
📊Positive Split: 9.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:05:1930:579:5830:57
9:58
-
10K
6.21 mi08:36:051:01:439:5630:46
9:54
-0:04
15K
9.32 mi09:07:071:32:459:5731:02
9:59
+0:05
20K
12.43 mi09:37:192:02:579:5430:12
9:43
-0:16
Half
13.10 mi09:43:572:09:359:546:38
9:53
+0:10
30K
18.64 mi10:38:213:03:599:5254:24
9:49
-0:04
35K
21.75 mi11:15:513:41:2910:1137:30
12:04
+2:15
25.2M
25.20 mi11:56:004:21:3810:2340:09
11:38
-0:26
Finish
26.22 mi12:05:584:31:3610:229:58
9:47
-1:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:43 /mi

Average Pace

10:22 /mi

Slowest Pace

12:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:13:57

71% of race

Time at Slower Pace

1:17:39

29% of race

Average Pace: 10:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:05:1930:579:5830:57
9:58
#1539
10K
6.21 mi08:36:051:01:439:5630:46
9:54
#1534
15K
9.32 mi09:07:071:32:459:5731:02
9:59
#1537
20K
12.43 mi09:37:192:02:579:5430:12
9:43
#1474
Half
13.10 mi09:43:572:09:359:546:38
9:53
#1450
30K
18.64 mi10:38:213:03:599:5254:24
9:49
#1317
35K
21.75 mi11:15:513:41:2910:1137:30
12:04
#1271
25.2M
25.20 mi11:56:004:21:3810:2340:09
11:38
#1235
Finish
26.22 mi12:05:584:31:3610:229:58
9:47
#1217
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi153910562121546(Top 64%)1067(Top 72%)219(Top 74%)
10K6.21 mi3.10 mi1534+51063-7217-51541(Top 63%)1069(Top 72%)218(Top 74%)
15K9.32 mi3.11 mi1537-31061+22171546(Top 64%)1067(Top 72%)219(Top 74%)
20K12.43 mi3.11 mi1474+631028+33212+51333(Top 55%)943(Top 64%)200(Top 68%)
Half13.10 mi0.67 mi1450+241012+162121361(Top 56%)954(Top 64%)203(Top 69%)
30K18.64 mi5.54 mi1317+133915+97197+151145(Top 47%)808(Top 55%)169(Top 57%)
35K21.75 mi3.11 mi1271+46877+38190+71163(Top 48%)772(Top 52%)168(Top 57%)
25.2M25.20 mi3.45 mi1235+36847+30184+61093(Top 45%)701(Top 47%)147(Top 50%)
Finish26.22 mi1.02 mi1217+18832+15183+1857(Top 35%)577(Top 39%)134(Top 45%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 64%
×1story
+26ft-31ft

Overall

1546

Males

1067

M25-29

229

5K→10K

3.1 - 6.2 mi

Top 63%
×2stories
+38ft-17ft

Overall

1541

Males

1069

M25-29

228

10K→15K

6.2 - 9.3 mi

Top 64%
×2stories
+26ft-44ft

Overall

1546

Males

1067

M25-29

229

15K→20K

9.3 - 12.4 mi

Top 55%
×1story
+35ft-22ft

Overall

1333

Males

943

M25-29

207

20K→Half

12.4 - 13.1 mi

Top 56%
×1human
+7ft-13ft

Overall

1361

Males

954

M25-29

209

Half→30K

13.1 - 18.6 mi

Top 47%
×2stories
+86ft-72ft

Overall

1145

Males

808

M25-29

176

30K→35K

18.6 - 21.8 mi

Top 48%
×2humans
+39ft-39ft

Overall

1163

Males

772

M25-29

174

35K→25.2M

21.8 - 25.2 mi

Top 45%
×3stories
+57ft-58ft

Overall

1093

Males

701

M25-29

151

25.2M→Finish

25.2 - 26.2 mi

Top 35%
×1human
+17ft-12ft

Overall

857

Males

577

M25-29

136

Passing Analysis

Category:
Athletes Passed
435*
Passed By
113
Net Change
+322
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1539
5K10K41*36+5#1539#1534
10K15K1720-3#1534#1537
15K20K69*6+63#1537#1474
20KHalf27*3+24#1474#1450
Half30K145*12+133#1450#1317
30K35K60*14+46#1317#1271
35K25.2M53*17+36#1271#1235
25.2MFinish23*5+18#1235#1217
TOTALS435*113+322

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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