Kayla Gowen

Bib: 760FAge: 29

Levittown, PA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 44%
Gender (Female)
#0 / 943
Top 34%
Division (F25-29)
#0 / 200
Top 33%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:06
Rank: #817
Start5K
8:43/mi
27:06 split
10K· 6.21 mi
53:43
Rank: #777 (+40)
5K10K
8:34/mi
26:37 split
15K· 9.32 mi
1:21:53
Rank: #879 (-102)
10K15K
9:04/mi
28:10 split
20K· 12.43 mi
1:50:21
Rank: #899 (-20)
15K20K
9:10/mi
28:28 split
Half· 13.10 mi
1:56:38
Rank: #905 (-6)
20KHalf
9:22/mi
6:17 split
30K· 18.64 mi
2:55:14
Rank: #1121 (-216)
Half30K
10:34/mi
58:36 split
35K· 21.75 mi
3:34:04
Rank: #1140 (-19)
30K35K
12:30/mi
38:50 split
25.2M
4:12:10
Rank: #1066 (+74)
35K25.2M
11:02/mi
38:06 split
Finish· 26.22 mi
4:22:59
Rank: #1065 (+1)
25.2MFinish
10:37/mi
10:49 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:56:38
Pace8:54 /mi
2nd Half
Distance13.12 mi
Time2:26:21
Pace11:09 /mi
📊Positive Split: 25.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:01:0727:068:4327:06
8:43
-
10K
6.21 mi08:27:4453:438:3926:37
8:34
-0:09
15K
9.32 mi08:55:541:21:538:4728:10
9:04
+0:30
20K
12.43 mi09:24:221:50:218:5328:28
9:10
+0:06
Half
13.10 mi09:30:391:56:388:546:17
9:22
+0:12
30K
18.64 mi10:29:152:55:149:2458:36
10:34
+1:12
35K
21.75 mi11:08:053:34:049:5138:50
12:30
+1:56
25.2M
25.20 mi11:46:114:12:1010:0038:06
11:02
-1:28
Finish
26.22 mi11:57:004:22:5910:0210:49
10:37
-0:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:34 /mi

Average Pace

10:02 /mi

Slowest Pace

12:30 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

53:43

20% of race

Time at Steady Pace

1:02:55

24% of race

Time at Slower Pace

2:26:21

56% of race

Average Pace: 10:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:01:0727:068:4327:06
8:43
#817
10K
6.21 mi08:27:4453:438:3926:37
8:34
#777
15K
9.32 mi08:55:541:21:538:4728:10
9:04
#879
20K
12.43 mi09:24:221:50:218:5328:28
9:10
#899
Half
13.10 mi09:30:391:56:388:546:17
9:22
#905
30K
18.64 mi10:29:152:55:149:2458:36
10:34
#1121
35K
21.75 mi11:08:053:34:049:5138:50
12:30
#1140
25.2M
25.20 mi11:46:114:12:1010:0038:06
11:02
#1066
Finish
26.22 mi11:57:004:22:5910:0210:49
10:37
#1065
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi817184341076(Top 44%)275(Top 29%)56(Top 28%)
10K6.21 mi3.10 mi777+40170+1433+1756(Top 31%)160(Top 17%)32(Top 16%)
15K9.32 mi3.11 mi879-102204-3438-51076(Top 44%)275(Top 29%)56(Top 28%)
20K12.43 mi3.11 mi899-20209-539-11071(Top 44%)274(Top 29%)56(Top 28%)
Half13.10 mi0.67 mi905-6212-338+11114(Top 46%)293(Top 31%)60(Top 30%)
30K18.64 mi5.54 mi1121-216304-9261-231423(Top 59%)449(Top 48%)96(Top 48%)
35K21.75 mi3.11 mi1140-19329-2567-61286(Top 53%)442(Top 47%)92(Top 46%)
25.2M25.20 mi3.45 mi1066+74315+1464+3913(Top 38%)305(Top 32%)61(Top 31%)
Finish26.22 mi1.02 mi1065+1319-465-11187(Top 49%)419(Top 44%)97(Top 49%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 44%
×1story
+26ft-31ft

Overall

1076

Females

275

F25-29

61

5K→10K

3.1 - 6.2 mi

Top 31%
×2stories
+38ft-17ft

Overall

756

Females

160

F25-29

35

10K→15K

6.2 - 9.3 mi

Top 44%
×2stories
+26ft-44ft

Overall

1076

Females

275

F25-29

61

15K→20K

9.3 - 12.4 mi

Top 44%
×1story
+35ft-22ft

Overall

1071

Females

274

F25-29

61

20K→Half

12.4 - 13.1 mi

Top 46%
×1human
+7ft-13ft

Overall

1114

Females

293

F25-29

65

Half→30K

13.1 - 18.6 mi

Top 59%
×2stories
+86ft-72ft

Overall

1423

Females

449

F25-29

99

30K→35K

18.6 - 21.8 mi

Top 53%
×2humans
+39ft-39ft

Overall

1286

Females

442

F25-29

94

35K→25.2M

21.8 - 25.2 mi

Top 38%
×3stories
+57ft-58ft

Overall

913

Females

305

F25-29

63

25.2M→Finish

25.2 - 26.2 mi

Top 49%
×1human
+17ft-12ft

Overall

1187

Females

419

F25-29

99

Passing Analysis

Category:
Athletes Passed
236*
Passed By
484
Net Change
-248
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#817
5K10K466+40#817#777
10K15K3105-102#777#879
15K20K18*38-20#879#899
20KHalf11*17-6#899#905
Half30K19*235-216#905#1121
30K35K38*57-19#1121#1140
35K25.2M90*16+74#1140#1066
25.2MFinish11*10+1#1066#1065
TOTALS236*484-248

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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