Kira Bonfiglio

Bib: 758FAge: 17

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 27%
Gender (Female)
#0 / 943
Top 16%
F0-19
#0 / 21
Top 14%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
28:25
Rank: #1097
Start5K
28:25 | 9:09/mi
10K· 6.21 mi
56:59
Rank: #1144 (-47)
5K10K
28:34 | 9:12/mi
15K· 9.32 mi
1:25:21
Rank: #1137 (+7)
10K15K
28:22 | 9:08/mi
20K· 12.43 mi
1:53:35
Rank: #1097 (+40)
15K20K
28:14 | 9:05/mi
Half· 13.10 mi
1:59:48
Rank: #1083 (+14)
20KHalf
6:13 | 9:16/mi
30K· 18.64 mi
2:48:11
Rank: #890 (+193)
Half30K
48:23 | 8:44/mi
35K· 21.75 mi
3:17:46
Rank: #757 (+133)
30K35K
29:35 | 9:31/mi
25.2M
3:50:06
Rank: #679 (+78)
35K25.2M
32:20 | 9:22/mi
Finish· 26.22 mi
3:58:32
Rank: #656 (+23)
25.2MFinish
8:26 | 8:17/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.10 mi
Time1:59:48
Pace9:09 /mi
2nd Half⚖️ Balanced
Distance13.12 mi
Time1:58:44
Pace9:03 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:01:1228:259:0928:25
9:09
-
10K
6.21 mi08:29:4656:599:1028:34
9:12
+0:03
15K
9.32 mi08:58:081:25:219:0928:22
9:08
-0:04
20K
12.43 mi09:26:221:53:359:0828:14
9:05
-0:03
Half
13.10 mi09:32:351:59:489:096:13
9:16
+0:11
30K
18.64 mi10:20:582:48:119:0148:23
8:44
-0:32
35K
21.75 mi10:50:333:17:469:0629:35
9:31
+0:47
25.2M
25.20 mi11:22:533:50:069:0832:20
9:22
-0:09
Finish
26.22 mi11:31:193:58:329:068:26
8:17
-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:17 /mi

Average Pace

9:06 /mi

Slowest Pace

9:31 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:25:03

36% of race

Time at Steady Pace

2:33:29

64% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:01:1228:259:0928:25
9:09
#1097
10K
6.21 mi08:29:4656:599:1028:34
9:12
#1144
15K
9.32 mi08:58:081:25:219:0928:22
9:08
#1137
20K
12.43 mi09:26:221:53:359:0828:14
9:05
#1097
Half
13.10 mi09:32:351:59:489:096:13
9:16
#1083
30K
18.64 mi10:20:582:48:119:0148:23
8:44
#890
35K
21.75 mi10:50:333:17:469:0629:35
9:31
#757
25.2M
25.20 mi11:22:533:50:069:0832:20
9:22
#679
Finish
26.22 mi11:31:193:58:329:068:26
8:17
#656
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF0-19Seg. OverallSeg. FemalesSeg. F0-19
5K3.11 mi3.11 mi109728591118(Top 46%)293(Top 31%)11(Top 52%)
10K6.21 mi3.10 mi1144-47308-2310-11204(Top 50%)329(Top 35%)10(Top 48%)
15K9.32 mi3.11 mi1137+7299+9101118(Top 46%)293(Top 31%)11(Top 52%)
20K12.43 mi3.11 mi1097+40283+169+11003(Top 41%)243(Top 26%)6(Top 29%)
Half13.10 mi0.67 mi1083+14276+791062(Top 44%)266(Top 28%)10(Top 48%)
30K18.64 mi5.54 mi890+193212+645+4648(Top 27%)136(Top 14%)1(Top 5%)
35K21.75 mi3.11 mi757+133171+414+1442(Top 18%)91(Top 10%)1(Top 5%)
25.2M25.20 mi3.45 mi679+78154+174460(Top 19%)123(Top 13%)2(Top 10%)
Finish26.22 mi1.02 mi656+23147+73+1358(Top 15%)92(Top 10%)3(Top 14%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 46%
×1story
+26ft-31ft

Overall

1118

Females

293

F15-19

11

5K→10K

3.1 - 6.2 mi

Top 50%
×2stories
+38ft-17ft

Overall

1204

Females

329

F15-19

10

10K→15K

6.2 - 9.3 mi

Top 46%
×2stories
+26ft-44ft

Overall

1118

Females

293

F15-19

11

15K→20K

9.3 - 12.4 mi

Top 41%
×1story
+35ft-22ft

Overall

1003

Females

243

F15-19

6

20K→Half

12.4 - 13.1 mi

Top 44%
×1human
+7ft-13ft

Overall

1062

Females

266

F15-19

10

Half→30K

13.1 - 18.6 mi

Top 27%
×2stories
+86ft-72ft

Overall

648

Females

136

F15-19

1

30K→35K

18.6 - 21.8 mi

Top 18%
×2humans
+39ft-39ft

Overall

442

Females

91

F15-19

1

35K→25.2M

21.8 - 25.2 mi

Top 19%
×3stories
+57ft-58ft

Overall

460

Females

123

F15-19

2

25.2M→Finish

25.2 - 26.2 mi

Top 15%
×1human
+17ft-12ft

Overall

358

Females

92

F15-19

3

Passing Analysis

Category:
Athletes Passed
555*
Passed By
114
Net Change
+441
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1097
5K10K16*63-47#1097#1144
10K15K3023+7#1144#1137
15K20K49*9+40#1137#1097
20KHalf23*9+14#1097#1083
Half30K195*2+193#1083#890
30K35K134*1+133#890#757
35K25.2M85*7+78#757#679
25.2MFinish23*0+23#679#656
TOTALS555*114+441

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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