Logan Hampton

Bib: 744MAge: 23

Galax, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 41%
Gender (Male)
#0 / 1480
Top 48%
Division (M20-24)
#0 / 202
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
29:48
Rank: #1367
Start5K
29:48 | 9:36/mi
10K· 6.21 mi
59:08
Rank: #1359 (+8)
5K10K
29:20 | 9:26/mi
15K· 9.32 mi
1:28:36
Rank: #1338 (+21)
10K15K
29:28 | 9:29/mi
20K· 12.43 mi
1:57:18
Rank: #1282 (+56)
15K20K
28:42 | 9:14/mi
Half· 13.10 mi
2:03:38
Rank: #1256 (+26)
20KHalf
6:20 | 9:26/mi
30K· 18.64 mi
2:54:45
Rank: #1111 (+145)
Half30K
51:07 | 9:13/mi
35K· 21.75 mi
3:31:20
Rank: #1080 (+31)
30K35K
36:35 | 11:47/mi
25.2M
4:10:10
Rank: #1022 (+58)
35K25.2M
38:50 | 11:15/mi
Finish· 26.22 mi
4:19:52
Rank: #1004 (+18)
25.2MFinish
9:42 | 9:31/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:03:38
Pace9:26 /mi
2nd Half
Distance13.12 mi
Time2:16:14
Pace10:23 /mi
📊Positive Split: 10.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:04:0029:489:3629:48
9:36
-
10K
6.21 mi08:33:2059:089:3129:20
9:26
-0:10
15K
9.32 mi09:02:481:28:369:3029:28
9:29
+0:03
20K
12.43 mi09:31:301:57:189:2628:42
9:14
-0:15
Half
13.10 mi09:37:502:03:389:266:20
9:26
+0:12
30K
18.64 mi10:28:572:54:459:2251:07
9:13
-0:13
35K
21.75 mi11:05:323:31:209:4336:35
11:47
+2:34
25.2M
25.20 mi11:44:224:10:109:5638:50
11:15
-0:32
Finish
26.22 mi11:54:044:19:529:559:42
9:31
-1:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:13 /mi

Average Pace

9:55 /mi

Slowest Pace

11:47 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:04:27

71% of race

Time at Slower Pace

1:15:25

29% of race

Average Pace: 9:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:04:0029:489:3629:48
9:36
#1367
10K
6.21 mi08:33:2059:089:3129:20
9:26
#1359
15K
9.32 mi09:02:481:28:369:3029:28
9:29
#1338
20K
12.43 mi09:31:301:57:189:2628:42
9:14
#1282
Half
13.10 mi09:37:502:03:389:266:20
9:26
#1256
30K
18.64 mi10:28:572:54:459:2251:07
9:13
#1111
35K
21.75 mi11:05:323:31:209:4336:35
11:47
#1080
25.2M
25.20 mi11:44:224:10:109:5638:50
11:15
#1022
Finish
26.22 mi11:54:044:19:529:559:42
9:31
#1004
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi13679641371326(Top 55%)942(Top 64%)140(Top 70%)
10K6.21 mi3.10 mi1359+8963+1140-31347(Top 55%)954(Top 64%)138(Top 69%)
15K9.32 mi3.11 mi1338+21955+8139+11326(Top 55%)942(Top 64%)140(Top 70%)
20K12.43 mi3.11 mi1282+56916+39135+41105(Top 45%)816(Top 55%)126(Top 63%)
Half13.10 mi0.67 mi1256+26899+17134+11159(Top 48%)845(Top 57%)135(Top 68%)
30K18.64 mi5.54 mi1111+145811+88124+10881(Top 36%)653(Top 44%)102(Top 51%)
35K21.75 mi3.11 mi1080+31781+30118+61080(Top 44%)730(Top 49%)113(Top 56%)
25.2M25.20 mi3.45 mi1022+58730+51111+7988(Top 41%)645(Top 44%)102(Top 51%)
Finish26.22 mi1.02 mi1004+18717+13109+2777(Top 32%)534(Top 36%)90(Top 45%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×1story
+26ft-31ft

Overall

1326

Males

942

M20-24

144

5K→10K

3.1 - 6.2 mi

Top 55%
×2stories
+38ft-17ft

Overall

1347

Males

954

M20-24

142

10K→15K

6.2 - 9.3 mi

Top 55%
×2stories
+26ft-44ft

Overall

1326

Males

942

M20-24

144

15K→20K

9.3 - 12.4 mi

Top 45%
×1story
+35ft-22ft

Overall

1105

Males

816

M20-24

129

20K→Half

12.4 - 13.1 mi

Top 48%
×1human
+7ft-13ft

Overall

1159

Males

845

M20-24

138

Half→30K

13.1 - 18.6 mi

Top 36%
×2stories
+86ft-72ft

Overall

881

Males

653

M20-24

105

30K→35K

18.6 - 21.8 mi

Top 44%
×2humans
+39ft-39ft

Overall

1080

Males

730

M20-24

116

35K→25.2M

21.8 - 25.2 mi

Top 41%
×3stories
+57ft-58ft

Overall

988

Males

645

M20-24

104

25.2M→Finish

25.2 - 26.2 mi

Top 32%
×1human
+17ft-12ft

Overall

777

Males

534

M20-24

92

Passing Analysis

Category:
Athletes Passed
456*
Passed By
93
Net Change
+363
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1367
5K10K37*29+8#1367#1359
10K15K309+21#1359#1338
15K20K60*4+56#1338#1282
20KHalf27*1+26#1282#1256
Half30K148*3+145#1256#1111
30K35K56*25+31#1111#1080
35K25.2M77*19+58#1080#1022
25.2MFinish21*3+18#1022#1004
TOTALS456*93+363

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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