Ivy Dawn

Bib: 738MAge: 28

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 47%
Gender (Male)
#0 / 1480
Division (M25-29)
#0 / 297
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
27:59
Rank: #1006
Start5K
27:59 | 9:00/mi
10K· 6.21 mi
55:57
Rank: #1015 (-9)
5K10K
27:58 | 9:00/mi
15K· 9.32 mi
1:24:47
Rank: #1090 (-75)
10K15K
28:50 | 9:17/mi
20K· 12.43 mi
1:52:43
Rank: #1047 (+43)
15K20K
27:56 | 8:59/mi
Half· 13.10 mi
1:58:37
Rank: #1014 (+33)
20KHalf
5:54 | 8:48/mi
30K· 18.64 mi
2:54:11
Rank: #1101 (-87)
Half30K
55:34 | 10:02/mi
35K· 21.75 mi
3:31:50
Rank: #1089 (+12)
30K35K
37:39 | 12:07/mi
25.2M
4:15:41
Rank: #1147 (-58)
35K25.2M
43:51 | 12:42/mi
Finish· 26.22 mi
4:27:07
Rank: #1150 (-3)
25.2MFinish
11:26 | 11:13/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:58:37
Pace9:03 /mi
2nd Half
Distance13.12 mi
Time2:28:30
Pace11:19 /mi
📊Positive Split: 25.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:02:2227:599:0027:59
9:00
-
10K
6.21 mi08:30:2055:579:0027:58
9:00
0:00
15K
9.32 mi08:59:101:24:479:0628:50
9:17
+0:17
20K
12.43 mi09:27:061:52:439:0427:56
8:59
-0:18
Half
13.10 mi09:33:001:58:379:035:54
8:48
-0:11
30K
18.64 mi10:28:342:54:119:2155:34
10:02
+1:14
35K
21.75 mi11:06:133:31:509:4437:39
12:07
+2:05
25.2M
25.20 mi11:50:044:15:4110:0943:51
12:42
+0:35
Finish
26.22 mi12:01:304:27:0710:1211:26
11:13
-1:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:48 /mi

Average Pace

10:12 /mi

Slowest Pace

12:42 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:58:37

44% of race

Time at Slower Pace

2:28:30

56% of race

Average Pace: 10:11 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:02:2227:599:0027:59
9:00
#1006
10K
6.21 mi08:30:2055:579:0027:58
9:00
#1015
15K
9.32 mi08:59:101:24:479:0628:50
9:17
#1090
20K
12.43 mi09:27:061:52:439:0427:56
8:59
#1047
Half
13.10 mi09:33:001:58:379:035:54
8:48
#1014
30K
18.64 mi10:28:342:54:119:2155:34
10:02
#1101
35K
21.75 mi11:06:133:31:509:4437:39
12:07
#1089
25.2M
25.20 mi11:50:044:15:4110:0943:51
12:42
#1147
Finish
26.22 mi12:01:304:27:0710:1211:26
11:13
#1150
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi10067601501225(Top 50%)884(Top 60%)186(Top 63%)
10K6.21 mi3.10 mi1015-9762-2154-41061(Top 44%)786(Top 53%)161(Top 55%)
15K9.32 mi3.11 mi1090-75806-44166-121225(Top 50%)884(Top 60%)186(Top 63%)
20K12.43 mi3.11 mi1047+43786+20165+1950(Top 39%)727(Top 49%)157(Top 53%)
Half13.10 mi0.67 mi1014+33766+20165770(Top 32%)609(Top 41%)134(Top 45%)
30K18.64 mi5.54 mi1101-87804-38175-101237(Top 51%)867(Top 59%)182(Top 62%)
35K21.75 mi3.11 mi1089+12786+18170+51183(Top 49%)781(Top 53%)171(Top 58%)
25.2M25.20 mi3.45 mi1147-58791-5172-21404(Top 58%)864(Top 58%)180(Top 61%)
Finish26.22 mi1.02 mi1150-3790+1173-11386(Top 57%)872(Top 59%)188(Top 64%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 50%
×1story
+26ft-31ft

Overall

1225

Males

884

M25-29

193

5K→10K

3.1 - 6.2 mi

Top 44%
×2stories
+38ft-17ft

Overall

1061

Males

786

M25-29

168

10K→15K

6.2 - 9.3 mi

Top 50%
×2stories
+26ft-44ft

Overall

1225

Males

884

M25-29

193

15K→20K

9.3 - 12.4 mi

Top 39%
×1story
+35ft-22ft

Overall

950

Males

727

M25-29

164

20K→Half

12.4 - 13.1 mi

Top 32%
×1human
+7ft-13ft

Overall

770

Males

609

M25-29

140

Half→30K

13.1 - 18.6 mi

Top 51%
×2stories
+86ft-72ft

Overall

1237

Males

867

M25-29

189

30K→35K

18.6 - 21.8 mi

Top 49%
×2humans
+39ft-39ft

Overall

1183

Males

781

M25-29

177

35K→25.2M

21.8 - 25.2 mi

Top 58%
×3stories
+57ft-58ft

Overall

1404

Males

864

M25-29

184

25.2M→Finish

25.2 - 26.2 mi

Top 57%
×1human
+17ft-12ft

Overall

1386

Males

872

M25-29

190

Passing Analysis

Category:
Athletes Passed
230*
Passed By
374
Net Change
-144
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1006
5K10K2433-9#1006#1015
10K15K782-75#1015#1090
15K20K53*10+43#1090#1047
20KHalf33*0+33#1047#1014
Half30K39*126-87#1014#1101
30K35K44*32+12#1101#1089
35K25.2M24*82-58#1089#1147
25.2MFinish6*9-3#1147#1150
TOTALS230*374-144

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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