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SHAMROCK MARATHON 2026

Courtney Oien

Bib: 707•F•Age: 30

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 2429
Gender (Female)
#0 / 943
Division (F30-34)
#0 / 164
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:23/mi
32:15
↑ 26↓ 31
10K· 6.21 mi
10:22/mi
1:04:28
↑ 38↓ 170.1%
15K· 9.32 mi
10:09/mi
1:36:01
↑ 26↓ 440.1%
20K· 12.43 mi
10:46/mi
2:09:29
↑ 35↓ 22
Half· 13.10 mi
11:25/mi
2:17:09
↓ 130.2%
30K· 18.64 mi
13:25/mi
3:31:30
↑ 86↓ 72
35K· 21.75 mi
14:56/mi
4:17:54
↑ 39↓ 39
25.2M
12:22/mi
5:00:34
↑ 57↓ 58
Finish· 26.22 mi
11:47/mi
5:12:34
↑ 17↓ 12

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time2:17:09
Pace10:28 /mi
2nd Half
Distance13.12 mi
Time2:55:25
Pace13:22 /mi
📊Positive Split: 27.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:06:2732:1510:2332:15
10:23
-
10K
6.21 mi08:38:401:04:2810:2232:13
10:22
-0:01
15K
9.32 mi09:10:131:36:0110:1831:33
10:09
-0:13
20K
12.43 mi09:43:412:09:2910:2533:28
10:46
+0:37
Half
13.10 mi09:51:212:17:0910:287:40
11:25
+0:39
30K
18.64 mi11:05:423:31:3011:211:14:21
13:25
+2:00
35K
21.75 mi11:52:064:17:5411:5246:24
14:56
+1:31
25.2M
25.20 mi12:34:465:00:3411:5642:40
12:22
-2:34
Finish
26.22 mi12:46:465:12:3411:5612:00
11:47
-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:09 /mi

Average Pace

11:56 /mi

Slowest Pace

14:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:01

31% of race

Time at Steady Pace

53:08

17% of race

Time at Slower Pace

2:43:25

52% of race

Average Pace: 11:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:06:2732:1510:2332:15
10:23
#1723
10K
6.21 mi08:38:401:04:2810:2232:13
10:22
#1740
15K
9.32 mi09:10:131:36:0110:1831:33
10:09
#1679
20K
12.43 mi09:43:412:09:2910:2533:28
10:46
#1688
Half
13.10 mi09:51:212:17:0910:287:40
11:25
#1684
30K
18.64 mi11:05:423:31:3011:211:14:21
13:25
#1878
35K
21.75 mi11:52:064:17:5411:5246:24
14:56
#1867
25.2M
25.20 mi12:34:465:00:3411:5642:40
12:22
#1773
Finish
26.22 mi12:46:465:12:3411:5612:00
11:47
#1766
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi17235571001607(Top 66%)502(Top 53%)86(Top 53%)
10K6.21 mi3.10 mi1740-17564-71001757(Top 72%)561(Top 59%)98(Top 60%)
15K9.32 mi3.11 mi1679+61537+2794+61607(Top 66%)502(Top 53%)86(Top 53%)
20K12.43 mi3.11 mi1688-9543-697-31775(Top 73%)582(Top 62%)102(Top 63%)
Half13.10 mi0.67 mi1684+4539+498-11946(Top 80%)675(Top 72%)119(Top 73%)
30K18.64 mi5.54 mi1878-194648-109113-152100(Top 86%)766(Top 81%)131(Top 81%)
35K21.75 mi3.11 mi1867+11652-41131799(Top 74%)663(Top 70%)115(Top 71%)
25.2M25.20 mi3.45 mi1773+94626+26110+31310(Top 54%)495(Top 52%)95(Top 59%)
Finish26.22 mi1.02 mi1766+7624+2109+11514(Top 62%)572(Top 61%)100(Top 62%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
×1story
+26ft-31ft

Overall

1607

Females

502

F30-34

88

5K→10K

3.1 - 6.2 mi

Top 72%
×2story building
+38ft-17ft

Overall

1757

Females

561

F30-34

100

10K→15K

6.2 - 9.3 mi

Top 66%
×2story building
+26ft-44ft

Overall

1607

Females

502

F30-34

88

15K→20K

9.3 - 12.4 mi

Top 73%
×1story
+35ft-22ft

Overall

1775

Females

582

F30-34

105

20K→Half

12.4 - 13.1 mi

Top 80%
×1human
+7ft-13ft

Overall

1946

Females

675

F30-34

121

Half→30K

13.1 - 18.6 mi

Top 86%
×2story building
+86ft-72ft

Overall

2100

Females

766

F30-34

133

30K→35K

18.6 - 21.8 mi

Top 74%
×2stacked humans
+39ft-39ft

Overall

1799

Females

663

F30-34

117

35K→25.2M

21.8 - 25.2 mi

Top 54%
×3story building
+57ft-58ft

Overall

1310

Females

495

F30-34

97

25.2M→Finish

25.2 - 26.2 mi

Top 62%
×1human
+17ft-12ft

Overall

1514

Females

572

F30-34

102

Passing Analysis

Category:
Athletes Passed
328*
Passed By
371
Net Change
-43
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1723
5K → 10K36*53-17#1723#1740
10K → 15K676+61#1740#1679
15K → 20K21*30-9#1679#1688
20K → Half27*23+4#1688#1684
Half → 30K33*227-194#1684#1878
30K → 35K31*20+11#1878#1867
35K → 25.2M99*5+94#1867#1773
25.2M → Finish14*7+7#1773#1766
TOTALS328*371-43

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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